Broccoli and Chicken Salad

Broccoli, chicken and orange are combined with olive oil and lemon juice. The salad provides protein, fiber and a modest citrus portion.
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Inventory: Steamer
556
Servings: 4 (1 serving ≈ 195 gram)
Digestion time: 2 hour
Complete protein: ✔
Broccoli, Chicken breast (fillet), Orange, Lemon, Olive oil
To boil: 20 min. Steamed: 10 min. Slice: 15 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Ingredients: broccoli (300 g), chicken breast (fillet) (300 g), orange (150 g), lemon (25 g), olive oil (5 g).

Separate the broccoli into florets and steam it. Boil the chicken breast without salt and cut it into cubes.

Peel the orange, remove the membranes and cut the segments in half. Cut the broccoli florets in half.

Combine the chicken, broccoli and orange, add olive oil and dress with the juice of half a lemon.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa