Recipes in the waffle maker
Keto diet recipes are aimed at creating delicious and diverse dishes that adhere to the principles of low carbohydrates, high fats, and the absence of harmful components.
All recipes on the site are developed without gluten, sugar, fructose, flour, trans fats, and starch. They do not raise insulin levels, maintaining stable blood sugar, and are ideal for those who strive for a healthy lifestyle, not just a state of ketosis.
The recipes use only healthy ingredients to provide the body with all the necessary nutrients while enjoying a variety of dishes – from appetizers and main courses to desserts and beverages.
Recipes found: 4
Inventory:Waffle maker
Cheese and Dairy
A source of protein and calcium, these waffles have a rich cheesy flavor and a crispy texture. Perfect for a snack or breakfast, they support a ketogenic diet.
Waffle maker
very simple
2 servings
| Cheese | 8.7 tbsp | |
| Egg | 1 pcs. | |
| 180 |
| Cooking | 5 |
| Mix | 3 |
| Bake | 6 |
14 | |
|---|---|
Porridges and side dishes
A source of fiber and vitamins, these zucchini waffles are low in calories and rich in antioxidants. Cheese adds a rich flavor and protein, while almond flour gives a nutty note and healthy fats.
Waffle maker
simple
2 servings
| Zucchini | 1 pcs. | |
| Egg | 1 pcs. | |
| Cheese | 2.7 tbsp | |
| Almond flour | 2 tbsp | |
| Cooking salt | 1/8 tsp. | |
| 314.8 |
| Slice | 10 |
| 10 | |
| Mix | 10 |
| Bake | 40 |
1 10 | |
|---|---|
Desserts and sweets
A source of protein and healthy fats, these waffles are infused with the aroma of vanilla and coconut, giving them a unique flavor. Perfect for breakfast or a snack on a keto diet.
Waffle maker
simple
4 servings
| Egg | 8 pcs. | |
| Butter | 150 | |
| Coconut flakes or flour | 4.4 tbsp | |
| Baking powder without starch ↺ | 2.5 tsp. | |
| Vanilla | 1 tsp. | |
| 602 |
| Mix | 15 |
| 5 | |
| Cooking | 20 |
40 | |
|---|---|
Desserts and sweets
A source of high-quality protein and healthy fats, these waffles are low in carbohydrates and sweet in taste thanks to stevia. Ideal for a keto diet and energy maintenance.
Waffle maker
very simple
2 servings
| Egg white | 4 pcs. | |
| Almond flour | 4.2 tbsp | |
| Butter | 2.7 tbsp | |
| Stevia | 1.7 tbsp | |
| Coconut flakes or flour | 1.1 tbsp | |
| Xanthan gum ↺ | 1/4 tsp. | |
| 257.5 |
| Knead the dough | 5 |
| 3 | |
| Bake | 30 |
38 | |
|---|---|