Chicken Fillet Waffles
Boiled chicken fillet and egg create a protein-rich base, while wheat bran helps the waffles hold their shape. Blending makes the batter uniform, and the waffle maker quickly bakes individual pieces with a golden crust. The protein-rich base makes these waffles satisfying.
Read
Video on the topic
Reviews
Notes
Inventory: Blender, Waffle maker
526
Servings: 8 (1 serving ≈ 74 gram)
Digestion time: 3 hour
Complete protein: ✔
Cut the chicken breast fillet (350 g) and onion (70 g) into small pieces. Blend them with the egg (50 g), egg white (50 g), and dill (to taste) until smooth.
Stir in the wheat bran (70 g), table salt (to taste), black pepper (to taste), and meat spice blend (to taste).
Preheat the waffle maker, grease its plates with olive oil (2 g), add the mixture in portions, and bake the waffles until golden and cooked through.
(2)
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Chicken Fillet Waffles", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Manganese: Solgar, Chelated Manganese, 100 Tablets (8 mg per Tablet)
Buy
≈ $6.05
Promo codes for iHerb (6)
More appetizers:More recipes
More warm:More recipes
Watch others from meat and chicken:
More marinades for meat:
We recommend reading
All articles
Share: