Zucchini waffles
A source of fiber and vitamins, these zucchini waffles are low in calories and rich in antioxidants. Cheese adds a rich flavor and protein, while almond flour gives a nutty note and healthy fats.
Grate the zucchini (1 large) on a coarse grater.
Transfer the grated zucchini to a bowl and lightly salt, leaving it for 10 minutes to release excess moisture. After that, squeeze the zucchini to remove as much moisture as possible.
In a deep bowl, combine:
- squeezed zucchini;
- 1 egg;
- grated cheese (40 g);
- almond flour (2 tablespoons);
- salt (1/8 teaspoon).
Mix all the ingredients thoroughly until you get a homogeneous mass.
Turn on the waffle maker and let it heat up for about 5 minutes to the desired temperature.
To prevent the waffles from sticking, grease the surface of the waffle maker with a small amount of oil.
Start baking waffles. Place the required amount of zucchini batter in the waffle maker, spreading it evenly over the surface. Close the waffle maker and cook the waffles until golden brown, which usually takes 4 to 5 minutes, depending on the power of the device.
The waffles can be served with avocado.
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