Skewers of ribeye in spices and soy sauce
A source of protein and iron, this dish supports muscle and cardiovascular health. Spices like rosemary and coriander add antioxidants and improve digestion, while soy sauce provides a rich flavor. Perfect for a keto diet due to its low carbohydrate content.
Cut the beef (400 g) into pieces about 1.5-2 cm thick. Dice the tomatoes (80 g) and finely chop the rosemary (6 g).
Place the tomatoes in a bowl. Add the unsweetened soy sauce (30 g), rosemary, coriander (3 g), cumin (3 g), salt (3 g), and black pepper (2 g). Mix the marinade and coat the meat on all sides with it. Cover and let marinate in the refrigerator for 4-6 hours.
For this recipe, it is better to use unsweetened soy sauce to keep the flavor rich and avoid unnecessary increases in carbohydrates.
Remove the meat from the refrigerator 20-30 minutes before grilling. Shake off the excess marinade and thread the pieces onto skewers.
Grill the kebabs over well-heated coals for 8-12 minutes, regularly turning the skewers until the meat is browned on the outside and remains juicy on the inside. Remove from heat and let rest for 3-5 minutes.
Serve immediately while the meat is hot.
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