Almond meal crackers

A source of protein and healthy fats, these crispbreads are rich in fiber and antioxidants thanks to flaxseed flour and almond meal. Their aromatic Provençal herbs give the dish a rich flavor, perfectly suited for a keto diet.
Read
Video on the topic
Reviews
Notes
Inventory: OvenOven
Kitchen: Mediterranean
Difficulty: simple
267
Servings: 4 (1 serving ≈ 62 gram)
Digestion time: 2 hour

Adjust the baking time according to thickness.
Almond pulp, Ghee butter, Flaxseed flour, Herbs de Provence, Cooking salt
Mix: 10 min. Knead the dough: 5 min. Bake in the oven: 1 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Place the wet almond meal (200 g) in a suitable container. Add flaxseed meal (1.5 tbsp) and sprinkle a pinch of salt (2 g) on top.

    If you are using dry meal, mix the flaxseed meal with a small amount of water.

    If you don’t have flaxseed meal, you can use ground chia seeds or psyllium.

    Then add a bit of ghee (20 g) and herbes de Provence (10 g).

    Instead of herbes de Provence, you can use dried basil or oregano.

    Mix all the ingredients thoroughly by hand until you achieve a homogeneous mass.

    After that, place the dough between two sheets of parchment paper and roll it out. The thinner we roll the dough, the faster the crackers will bake.

    After rolling, cut the resulting layer of dough into pieces of any shape and size.

    Send the crackers to the oven (without the top sheet of parchment), preheated to 130 degrees, for about an hour, until a golden crust appears.

    (9)
    • :
    • :
    • :
    • :
    • : ,
    • :
    • : ,
    • :
    • : ,

    Any remaining questions? Ask chatGPT.:

    If you have any questions о рецепте "Almond meal crackers", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

    Ask a question

    Looking for a source of nutrients? Check out iHerb:
    Manganese: Solgar, Chelated Manganese, 100 Tablets (8 mg per Tablet)
    Buy
    ≈ $6.05
    Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
    Buy
    ≈ $6.18
    Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
    Buy
    ≈ $20.47
    Phosphorus: NOW Foods, Bone Strength™, 240 Capsules
    Buy
    ≈ $22.04
    Magnesium: NOW Foods, Magnesium Bisglycinate Powder, 8 oz (227 g)
    Buy
    ≈ $14.69

    Promo codes for iHerb

    15% off for NEW Customers for Europe

    10% OFF from 60$

    Section:
    Baked goods
    Share:
    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa