Recipes in the oven
Recipes found: 277
Inventory:Oven

From Eggs
A source of high-quality protein and vitamins, this vegetable omelette is rich in antioxidants and fiber, which helps improve digestion. The delicate taste of eggs and cheese combined with aromatic herbs makes it perfect for breakfast or a light dinner.
Oven, Mixer
simple
4 servings
| Egg white | 4 pcs. | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Milk | 6.7 tbsp | |
| Parmesan | 2.3 tbsp | |
| Green onion | 2.1 pcs. | |
| Dill | 15 | |
| Olive oil | 1 tsp. | |
| Cooking salt | 1/4 tsp. | |
| Black pepper | 1/4 tsp. | |
| 524 |
| Slice | 10 |
| Fry | 13 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
| Bake in the oven | 27 |
| 10 | |
1 - 1 10 | |
|---|---|

From Eggs
A source of protein and vitamins, these turkey and vegetable egg muffins are rich in antioxidants and fiber, providing a hearty flavor and nutrition. Perfect for breakfast or a snack.
Blender, Oven
simple
3 servings
| Filling | ||
| Bulgarian pepper | 1 pcs. | |
| Tomato | 1 pcs. | |
| Turkey | 70 | |
| Egg mixture | ||
| Egg | 5 pcs. | |
| Greek yogurt | 4 tbsp | |
| Cheese | 2.7 tbsp | |
| Cooking salt | 1/8 tsp. | |
| Black pepper | 1/4 tsp. | |
| 641.2 | ||
| Slice | 10 |
| Blend with a blender | 5 |
| Mix | 5 |
| To simmer | 5 |
| Bake in the oven | 20 |
| 5 | |
45 - 50 | |
|---|---|

Desserts and sweets
A source of protein and healthy fats, this dessert is low in carbohydrates and sweetened with stevia, making it suitable for a keto diet. The intense chocolate flavor and coconut flakes texture give it uniqueness.
Oven
simple
3 servings
| Egg | 3 pcs. | |
| Stevia | 2.7 tbsp | |
| Cocoa powder | 3.3 tbsp | |
| Coconut flakes or flour | 2.8 tbsp | |
| Butter | 1.3 tbsp | |
| Baking powder without starch ↺ | 1/2 tsp. | |
| Himalayan salt | 1/8 tsp. | |
| 262.6 |
| Heat on the stove | 5 |
| Combine the dry ingredients | 15 |
| Bake in the oven | 25 |
| Slice | 5 |
45 - 50 | |
|---|---|

Desserts and sweetsCookie
A source of protein and healthy fats, this almond flour cookie has a low glycemic index thanks to erythritol, making it an excellent choice for maintaining blood sugar levels. Its delicate nutty flavor and crunchy texture make it a delicious and nutritious treat.
Oven, Mixer
simple
4 servings
| Egg | 2 pcs. | |
| Almond flour | 7.5 tbsp | |
| Erythritol | 1.3 tbsp | |
| Cooking salt | 1/8 tsp. | |
| 210.7 |
| Whisk with a mixer | 5 |
| Whisk with a mixer | 5 |
| Combine the dry ingredients | 5 |
| Knead the dough | 5 |
| Bake in the oven | 20 |
| 30 | |
40 - 1 10 | |
|---|---|

Baked goodsBuns
A source of protein and calcium, these rolls are low in carbohydrates and high in fats, making them ideal for a keto diet. Almond flour adds a nutty flavor and provides healthy fats.
Oven
simple
4 servings
| Cottage cheese 9% fat | 200 | |
| Egg | 2 pcs. | |
| Almond flour | 2.5 tbsp | |
| Psyllium ↺ | 2.5 tsp. | |
| Baking powder without starch ↺ | 1 tsp. | |
| Cooking salt | to taste | |
| 344 |
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Knead the dough | 5 |
| Bake in the oven | 25 |
| Cool down | 10 |
40 - 50 | |
|---|---|

From EggsBuns
A source of protein and healthy fats, these egg buns are perfect for a keto diet. Psyllium adds fiber, improving digestion, while their taste is rich and satisfying.
Oven, Mixer
simple
2 servings
| Egg | 2 pcs. | |
| Psyllium ↺ | 1.7 tbsp | |
| Cooking salt | 1/3 tsp. | |
| 122 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| 20 | |
| Bake in the oven | 20 |
| Cool down | 20 |
50 - 1 10 | |
|---|---|

From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to spinach and mushrooms. Its rich flavor and aroma of garlic make it perfect for a hearty dinner.
Oven
simple
6 servings
| Filling | ||
| Mushroom | 200 | |
| Spinach | 100 | |
| Garlic | 3 pcs. | |
| Ghee butter | 1 tbsp | |
| Roll | ||
| Pork | 600 | |
| Ghee butter | 1 tbsp | |
| Mustard (without sugar) | 1 tbsp | |
| Cooking salt | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 967 | ||
| Slice | 10 |
| Fry | 5 |
| Fry | 7 |
| Cooking | 15 |
| Bake in the oven | 35 |
| 5 | |
1 12 - 1 17 | |
|---|---|

From Meat and ChickenGround meat
A source of fiber and vitamins, this dish promotes digestive health and supports heart health due to its high content of healthy fats. The tender taste of pork and the freshness of vegetables create a harmonious combination, perfectly suited for a keto diet.
Oven
medium
6 servings
| Napa cabbage | 3/4 pcs. | |
| Pork | 400 | |
| Colored cauliflower | 1/4 pcs. | |
| Tomato paste | 8.3 tbsp | |
| Bulgarian pepper | 1 pcs. | |
| Onion | 3/4 pcs. | |
| Garlic | 3 pcs. | |
| Cooking salt | 1 tsp. | |
| Black pepper | 1 tsp. | |
| Allspice | 1/3 tsp. | |
| Bay leaf | 2 pcs. | |
| Olive oil | to taste | |
| 1 644 |
| Slice | 20 |
| Mix | 5 |
| Fry | 10 |
| Braise | 2 |
| Mix | 10 |
| Cooking | 10 |
| Bake in the oven | 1 |
| Bake in the oven | 15 |
2 12 | |
|---|---|

Porridges and side dishesSnacks
Source of fiber, vitamins A, C, and K, as well as antioxidants. It has a crunchy texture and a light lemon flavor, making it perfect for snacking and maintaining health.
Oven
simple
6 servings
| Kale | 400 | |
| Ghee butter | 2 tsp. | |
| Cooking salt | 3/4 tsp. | |
| Lemon | 1/8 pcs. | |
| 420 |
| Cooking | 10 |
| Bake in the oven | 15 |
| 10 | |
25 - 35 | |
|---|---|

Fish and Seafood
A source of omega-3 fatty acids and protein, this dish supports the cardiovascular system and improves metabolism. Coconut cream adds a creamy texture and rich flavor, while spices enhance the antioxidant properties.
Oven
simple
4 servings
| Salmon | 350 | |
| Coconut cream | 150 | |
| Coconut oil | 1 tsp. | |
| Curry | 1/8 tsp. | |
| Ground ginger | 1/8 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 505.7 |
| Cooking | 10 |
| Mix | 5 |
| Bake in the oven | 15 |
30 | |
|---|---|

From Meat and ChickenRefrigerated
A source of protein and healthy fats, turkey pastrami is low in carbohydrates and rich in antioxidants thanks to turmeric. This delicious and aromatic dish is perfect for a keto diet.
Oven
simple
6 servings
| Marinating | ||
| Cooking salt | 2 tbsp | |
| Bay leaf | 3 pcs. | |
| Preparation | ||
| Turkey | 900 | |
| Turmeric | 1 tbsp | |
| Olive oil | 2 tsp. | |
| Italian herbs ↺ | 2 tbsp | |
| 963.4 | ||
| Cooking | 10 |
| 12 | |
| Cooking | 10 |
| Bake in the oven | 25 |
| 1 | |
| Cool down | 8 |
13 45 - 21 45 | |
|---|---|

Porridges and side dishes
A source of fiber and vitamins, this dish supports gut health and the immune system. The delicate taste of cauliflower and mushrooms with spicy notes of garlic and mustard makes it perfect for a keto diet.
Blender, Oven
medium
3 servings
| Mushroom | 300 | |
| Colored cauliflower | 1/3 pcs. | |
| Onion | 1/2 pcs. | |
| Nutritional inactive yeast | 2 tbsp | |
| Tomato paste | 1 tbsp | |
| Mustard (without sugar) | 1 tbsp | |
| Butter | 1 tbsp | |
| Garlic | 1 pcs. | |
| Himalayan salt | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 641 |
| Slice | 15 |
| To boil | 15 |
| Fry | 10 |
| Braise | 10 |
| Blend with a blender | 5 |
| Bake in the oven | 20 |
1 15 | |
|---|---|

From OffalSnacks
A source of vitamins A, B12, and iron, the baked liver pâté supports blood health and the immune system. Its creamy texture and rich flavor make it an ideal addition to a keto diet.
Blender, Oven
simple
4 servings
| Chicken liver | 300 | |
| Egg | 2 pcs. | |
| Butter | 6 tbsp | |
| Cooking salt | 1 tsp. | |
| Black pepper | 1 tsp. | |
| 498 |
| Cooking | 10 |
| Blend with a blender | 5 |
| Bake in the oven | 40 |
| 30 | |
55 - 1 25 | |
|---|---|

Pizza and piesPies
A source of fiber and healthy fats, this zucchini pie has a delicate texture and rich flavor. It is perfect for maintaining a keto diet and improving digestion.
Oven, Mixer
simple
6 servings
| Dough | ||
| Almond flour | 9.2 tbsp | |
| Coconut flakes or flour | 3.3 tbsp | |
| Sesame | 1 tbsp | |
| Egg | 4 pcs. | |
| Coconut oil | 4.7 tbsp | |
| Psyllium ↺ | 1 tbsp | |
| Himalayan salt | 1 tsp. | |
| Filling | ||
| Coconut cream | 200 | |
| Egg | 4 pcs. | |
| Dried parsley | 1 tsp. | |
| Onion powder | 1 tsp. | |
| Zucchini | 1/2 pcs. | |
| Black pepper | to taste | |
| Himalayan salt | to taste | |
| 939.5 | ||
| Combine the dry ingredients | 5 |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Knead the dough | 5 |
| Chill in the refrigerator | 30 |
| Bake in the oven | 15 |
| Slice | 10 |
| Braise | 30 |
| Bake | 30 |
2 15 | |
|---|---|

Pizza and pies
A source of healthy fats and protein, this dish supports heart health and helps reduce inflammation. The combination of spinach and tomatoes adds freshness and vibrant flavor, while almond flour adds a nutty note. Perfect for a keto diet, providing satiety and richness in nutrients.
Oven
simple
4 servings
| Coconut cream | 200 | |
| Egg | 4 pcs. | |
| Almond flour | 150 | |
| Cherry tomatoes | 150 | |
| Cheese | 5.3 tbsp | |
| Spinach | 80 | |
| Butter | 4 tbsp | |
| Sesame | 3.9 tbsp | |
| Garlic | 2 pcs. | |
| Psyllium ↺ | 2 tsp. | |
| Himalayan salt | 1/2 tsp. | |
| Black pepper | 1/2 tsp. | |
| 977 |
| Mix | 10 |
| Knead the dough | 10 |
| Bake in the oven | 15 |
| Fry | 10 |
| Cooking | 10 |
| Bake | 30 |
| 10 | |
1 25 - 1 35 | |
|---|---|
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