Beef Meat Sticks
A source of protein and iron, this dish supports muscle and cardiovascular health. Garlic and spices add antioxidant properties and rich flavor, making it perfect for a keto diet.
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Inventory: Meat grinder, Degidrator
Kitchen: Russian
6 kg 666 gram
Digestion time: 24 hour
Complete protein: ✔
Chill the meat well and grind it through a medium plate.
Mix with salt and spices until sticky, keeping the mince cold.
Pipe thin sticks onto dehydrator trays or a parchment-lined rack.
Dry gently, starting at low temperature and then raising it, until the texture is pleasantly firm.
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