Keto Waffles with Almond and Coconut Flour
Almond and coconut flour give these waffles more healthy fats, protein, and fiber without any grain base. Eggs and cream make the texture more tender, so even a small portion feels satisfying.
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Digestion time: 3 hour
Complete protein: ✔
Mix almond flour (30 g), coconut flour (15 g), allulose (30 g), and starch-free baking powder (2.5 g). In a separate bowl combine eggs (100 g) with 35% cream (50 g), add melted butter (30 g), and stir the liquid mixture into the dry ingredients.
Let the batter rest for 10 minutes so the coconut flour can absorb moisture. Stir once more, then cook the waffles in a thoroughly heated waffle iron for about 4 minutes per side until they turn golden.
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