Coconut sponge cake in the microwave

A source of healthy fats and fiber, this biscuit is low in calories and sugar-free, making it an excellent choice for maintaining energy levels and weight control. The delicate coconut flavor adds sophistication and satisfies sweet cravings.
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Inventory: Microwave
Kitchen: Other
303
Servings: 4 (1 serving ≈ 81 gram)
Digestion time: 3 hour
Complete protein: ✔

Recalculate the sweetener. (Erythritol)
Egg, Coconut flakes or flour, Erythritol, Baking powder without starch
Mix: 2 min. Bake in the microwave: 8 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

To begin with, mix all ingredients together with a whisk. You will need:

  • Chicken eggs (4 pcs.)
  • Erythritol (50 g)
  • Flavoring (optional)
  • Coconut flour (65 g)
  • Leavening agent (10 g)

Once all ingredients are thoroughly combined, place the resulting mixture in the microwave and cook on high power (800 watts) for 8 minutes.

Your sponge cake is ready!

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa