Ginger Ice Cream with Lime: recipe available on keto and LCHF, vitamins and minerals in the dish, macronutrients (calories, proteins, fats, carbohydrates), and index values

	Slice	5
	Mix	1
	Whisk with a mixer	1
	Freeze	4
		10
4 7 - 4 17

Weight loss	Detention	Set
27%	19%	16%
972	1350	1620

Nutrient	% of RDA
A	82106961854949
B2	26312557111
D	1414141422
B12	999881
B5	6651031
B4 (Choline)	6771332

Nutrient	% of RDA
Fluorine	17171768?17
Phosphorus	777952
Potassium	676854
Calcium	555554

Nutrient	% of RDA
Palmitic acid (Saturated)	114114114175?227
Cholesterol	303030121?61
Alpha-linolenic acid (Omega-3)	17252031149

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Allowed on diets
Keto
Paleo
Mediterranean

Kitchen: Thai

Inventory: Mixer

Difficulty: very simple

645

Servings: 2 (1 serving ≈ 99 gram)

Digestion time: 3 hour

Peel the ginger and grate it finely. You will need about 1 teaspoon of grated ginger.

Squeeze the juice from one lime. You will need 1 tablespoon of juice.

You can also grate a little lime zest if you want to enhance the aroma.

In a bowl, add powdered stevia (28 g) to the cold cream (150 g). Also add the grated ginger (5 g) and lime juice, along with the zest if using.

Using a mixer, whip the mixture until soft peaks form. The cream should thicken and become airy, but do not overbeat it to the point of turning into butter.

Due to the presence of stevia powder, this will happen much faster than whipping pure cream.

Freezing

Transfer the resulting mixture to a container with a lid or an ice cream mold. Close it with a lid or tightly wrap it in plastic wrap. Place it in the freezer for 3-4 hours or until fully frozen.

If you want the ice cream to freeze evenly, stir it with a fork every 30-60 minutes.

Serving

Before serving, let the ice cream sit at room temperature for a bit (5-10 minutes) to soften it, making it easier to scoop.

Health benefits
Boosting Immunity
Metabolism Boost

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	Ingredient	Qty, g
	Cream
	Stevia
	Lime
	Ginger
	Lime zest	to taste

	Product release:	198
	Maintain proportions	Restore to default

Add a dish to the menu

Proteins	2.2
Fats	26.5
Net carbohydrates	3.1
Calories	260 kcal
Indexes
Glycemic index	1.9
Glycemic load	0.1
Insulin index, II	8
Disease inflammatory index, DII	-0.06
Antioxidant, ORAC	527

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Add more proteins Reduce the amount fats