Coconut flour cookies

A source of fiber and healthy fats, this cookie helps maintain blood sugar levels thanks to erythritol. The delicate coconut flavor makes it an excellent dessert for a keto diet.
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Roman Klymenko
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Roman Klymenko

15 years on low-carb nutrition

Inventory: OvenOven
Kitchen: Mediterranean
Difficulty: very simple
2 kg 500 gram
Servings: 3 (1 serving ≈ 80 gram)
Digestion time: 3 hour
Complete protein:

Recalculate the sweetener. (Erythritol)
Egg, Coconut flakes or flour, Erythritol
Mix: 5 min. Bake in the oven: 12 min. Cool down: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

In a bowl, thoroughly mix the eggs (3 pcs.), coconut flour (50 g), and erythritol (40 g).

Prepare a baking sheet by lining it with parchment paper.

Using a spoon or a piping bag, place small portions of the dough onto the baking sheet, leaving some space between them so the cookies don’t stick together while baking.

Preheat the oven to 180 °C.

Place the baking sheet with the cookies in the oven and bake for 10-12 minutes.

Let the cookies cool slightly before serving.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa