Main Recipes available on keto and LCHF Sauces and Dressings Simple mayonnaise dressing for salad Simple mayonnaise dressing for salad IngredientsServings: 12345678 IngredientQty, gMayonnaise (homemade or sugar-free) Apple cider vinegar Dijon mustard Black pepper Himalayan salt Product release:64 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix55 Macronutrients in 100 gProteins1.8 Fats47.6 Net carbohydrates 2.9 Calories444 kcalIndexesGlycemic index 0Glycemic load 0Insulin index, II 2.7Disease inflammatory index, DII 0.07Antioxidant, ORAC 772Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet46%33%27%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 7 from 5%⇧ 3 from 20%⇩ 90 from 75%1%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendТерапевтическая дозаVitamins Nutrient% of RDA K15202032?4 E14141430?1 B125554?1Minerals Nutrient% of RDA Sodium525252100?24 Chlorine41414149?10 Probiotics99917?2 Vanadium55515?2Lipids Nutrient% of RDA Alpha-linolenic acid (Omega-3)23342742?13 Palmitic acid (Saturated)19191929?38 Oleic acid (Omega-9)15191727?21 Linoleic acid (Omega-6)11161427?31 Recipe Collection for Thyroid Health Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanGoes well with: Snacks, Chicken wings, Seafood, Meat dishes, Vegetable side dishes, Fish, Salads, Stewed vegetablesDifficulty: very simple 690 Servings: 2 (1 serving ≈ 32 gram)Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Mayonnaise (homemade or sugar-free), Apple cider vinegar, Dijon mustard, Black pepper, Himalayan salt Mix: 5 min Keto, LCHF: Recipes, Rules, Description $$$ Just combine and mix all the ingredients well: homemade mayonnaise – 40 g (3 tbsp); apple cider vinegar – 3/4 tbsp; Dijon mustard – 3/4 tbsp; pepper – 1/4 tsp; sea salt or pink Himalayan salt – 1/4 tsp. Health benefitsMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Simple mayonnaise dressing for salad", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Simple mayonnaise dressing for salad": Leave your review about the recipe. "Simple mayonnaise dressing for salad", if you have cooked according to it:Add a reviewWatch others sauces and dressings:Caesar dressingChili sauceCream saucePesto sauce made from sunflower and pumpkin seedsWe recommend reading:All articlesBlock pull to the abdomen. Description and techniqueOverhead barbell press. Description and techniqueRussian twist. Description and technique of executionWhat is keto adaptation and how does it occur?Section:Sauces and DressingsShare:
