Simple mayonnaise dressing for salad
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| Ingredient | Qty, g | ||
|---|---|---|---|
| Mayonnaise (homemade or sugar-free) | |||
| Apple cider vinegar | |||
| Dijon mustard | |||
| Black pepper | |||
| Himalayan salt | |||
| Product release: | 64 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 5 | ||
5 | ||
|---|---|---|
| Proteins | 1.8 |
| Fats | 47.6 |
| Net carbohydrates | 2.9 |
| Calories | 444 kcal |
| Indexes | |
| Glycemic index | 0 |
| Glycemic load | 0 |
| Insulin index, II | 2.7 |
| Disease inflammatory index, DII | 0.07 |
| Antioxidant, ORAC | 772 |
| Weight loss | Detention | Set |
|---|---|---|
| 46% | 33% | 27% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (2) | |
| |
| Nutrient | % of RDA |
|---|---|
| Sodium | 525252100?24 |
| Chlorine | 41414149?10 |
| Probiotics | 99917?2 |
| Vanadium | 55515?2 |
| Nutrient | % of RDA |
|---|---|
| Alpha-linolenic acid (Omega-3) | 23342742?13 |
| Palmitic acid (Saturated) | 19191929?38 |
| Oleic acid (Omega-9) | 15191727?21 |
| Linoleic acid (Omega-6) | 11161427?31 |
| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | |
Just combine and mix all the ingredients well:
| Health benefits | |
|---|---|
| Metabolism Boost | |
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