Name: Crayfish Boiled with Dill and Tomato
Cook time: 25 min
Total time: 25 min
Yield: 1 dish
Ingredients: Water; Crayfish; Tomato; Butter; Table salt; Dill; Bay leaf

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

20 kg

Servings: 6 (1 serving ≈ 985 gram)

Digestion time: 4 hour

Complete protein: ✔

Pour the Water (3500 g) into a large pot. Add Table salt (45 g), Dill (10 g), Tomato (200 g), Butter (150 g), and Bay leaf (3 g), then bring the broth to a boil.

Add the Crayfish (2000 g) to the boiling broth and cook over medium-high heat for 8–10 minutes. Do not extend the cooking time, or the meat may become dry.

Turn off the heat and serve the crayfish hot with the aromatic broth.

Published: 23.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Crayfish	Crayfish	Ingredient quantity for Crayfish in g
Include ingredient: Tomato	Tomato	Ingredient quantity for Tomato in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Dill	Dill	Ingredient quantity for Dill in g
Include ingredient: Bay leaf	Bay leaf	Ingredient quantity for Bay leaf in g

	Product release:	5 908
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	6.8
Digestible proteins	6.8
Fats	2.4
Plaid	0.1
Net carbohydrates	0.1
Fructose	0
Calories	49 kcal
Indexes
Glycemic index	0.5
Glycemic load	0
Insulin index, II	12.6
Disease inflammatory index, DII	-0.12
Antioxidant, ORAC	48

Weight loss	Detention	Set
5%	4%	3%
972	1350	1620

Nutrient	% of RDA
B12	47474340371
B3	6651151
E	5551111
B9	553952
B6	5541121

Nutrient	% of RDA
Fructose	??????
Selenium	31312857174
Sodium	262626502412
Chlorine	20202024205
Zinc	1115112422
Phosphorus	1111111684

25
	Mix	5
	Boil	10
	To boil	10

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Add more carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Cholesterol	393939157?78
Palmitic acid (Saturated)	66610?13
Stearic acid (Saturated)	5669?13

Nutrient	% of RDA
Lysine	16232347116
Leucine	12171736114
Methionine	10141428107

Crayfish Boiled with Dill and Tomato

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