Beef Liver Salad with Walnut Sauce

Rich in heme iron, vitamin A, copper, B12, and choline from beef liver. Walnut herb sauce softens the liver flavor, while zucchini and carrot add juiciness and a small amount of vegetable sweetness.
Read
Video on the topic
Reviews
Notes
Beef liver, Courgettes, Carrot, Onion, Pickled cucumbers (sugar-free), Mayonnaise (homemade or sugar-free), Walnuts, Olive oil, Dill, Table salt, Black pepper
Slice: 15 min. Fry: 15 min. Blend with a blender: 3 min. Let it stand: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Trim the beef liver (350 g), cut into pieces, and sauté with part of the olive oil (15 g) until fully cooked. Cool for a few minutes and slice into thin strips.

Grate or thinly slice the carrot (120 g) and onion (80 g), then sauté with olive oil (10 g) until soft. Cut the zucchini (300 g) into strips and sauté separately for 4-5 minutes.

Blend walnuts (40 g) with dill (15 g), sugar-free pickled cucumbers (60 g), and water (30 g) to a thin sour cream consistency. Mix with sugar-free mayonnaise (60 g), table salt (2 g), and black pepper (1 g).

Combine the liver, vegetables, and walnut sauce. Mix and let the salad stand for 5 minutes before serving.

(7)
  • : , ,
  • :
  • : , ,
  • :
  • :
  • : ,
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Beef Liver Salad with Walnut Sauce", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $9.01
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.36
Vitamin B2: NOW Foods, B-2, 100 mg, 100 Veg Capsules
Buy
≈ $6.71
Promo codes for iHerb (7)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

30th Anniversary Savings Event by Country - Up to 30% off

United States, Canada, South Korea, Taiwan, Hong Kong, Singapore, Australia, Oceania, Ukraine, CIS, Rest of the world Up to 30% off over 20,000 products Not a sitewide sale. Offers cannot be combined

Valid until 16.09.2026

25% Off First App Purchase

(*Exclusion: South Korea. In-app orders only. Offers cannot be combined.)

Valid until 16.09.2026

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others salads:
Fribourg Raspberry Salad
Keto recipes: Fribourg Raspberry SaladVery simpleSweetChilled1 / 4
Quick Napa Cabbage Kimchi Salad
Vegan dishesKeto recipes: Quick Napa Cabbage Kimchi SaladBlenderSimple1 / 4
Tomato and Watermelon Carpaccio
Keto recipes: Tomato and Watermelon CarpaccioSimpleChilled1 / 4
Watermelon, Arugula, and Feta Salad
Keto recipes: Watermelon, Arugula, and Feta SaladVery simpleChilled1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa