Salad with Pear and Smoked Chicken
Smoked chicken and hard cheese bring protein and a deeper savory taste, while walnuts and olive oil make the salad more filling. The pear is used in a moderate amount for juiciness and aroma, so this is better treated as a limited keto option rather than an everyday strict one. It makes a beautiful cold dish for dinner or a festive table without complicated cooking.
Dry the mixed salad leaves (150 g). Cut smoked chicken (200 g) into thin strips. Halve pear (130 g), remove the core, and slice it thinly. Finely grate hard cheese (40 g) and chop walnuts (30 g) roughly.
For the dressing, whisk together olive oil (30 g), Dijon mustard (10 g), and lemon juice (20 g) until lightly emulsified.
Combine the salad leaves, smoked chicken, walnuts, and most of the cheese in a large bowl. Add about half of the dressing and toss gently.
Transfer the salad to a plate, arrange the pear slices around or over the top, finish with the remaining cheese, and spoon over the rest of the dressing. Serve right away while the leaves stay crisp and dry.
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