Name: Chocolate Almond Candies with a Double Chocolate Coating
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 1 dish
Ingredients: Sugar-free milk chocolate; 99% dark chocolate; 10% cream; Butter; Almonds

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Microwave

106

Servings: 10 (1 serving ≈ 27 gram)

Digestion time: 3 hour

Warm 10% cream (50 g), butter (25 g), sugar-free milk chocolate (50 g), and 99% dark chocolate (25 g) in short microwave intervals, stirring each time until smooth. Fold in the almonds (20 g).

Pour the mixture into a small parchment-lined pan and freeze for 1 hour until firm. Cut it into small squares.

Melt sugar-free milk chocolate (50 g) and 99% dark chocolate (50 g), stir, and dip each piece into the coating. Chill the candies for about 30 minutes until set.

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Published: 29.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Sugar-free milk chocolate	Sugar-free milk chocolate	Ingredient quantity for Sugar-free milk chocolate in g
Include ingredient: 99% dark chocolate	99% dark chocolate	Ingredient quantity for 99% dark chocolate in g
Include ingredient: 10% cream	10% cream	Ingredient quantity for 10% cream in ml
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Almonds	Almonds	Ingredient quantity for Almonds in g

	Product release:	270
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 40
	Bake in the microwave	5
	Freeze	1
	Bake in the microwave	5
	Chill in the refrigerator	30

Proteins	8.3
Digestible proteins	24.7
Fats	40.9
Plaid	3.1
Net carbohydrates	18.9
Calories	485 kcal
Indexes
Glycemic index	16.5
Glycemic load	2.2
Insulin index, II	26
Disease inflammatory index, DII	-0.15
Antioxidant, ORAC	7 664

Weight loss	Detention	Set
50%	36%	30%
972	1350	1620

Nutrient	% of RDA
B2	1923184281
B12	15151413121
E	1515153321
A	1013122366
B1	8871551
B4 (Choline)	7981542
B3	6651141
B5	665931

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Iron	59261747319
Phosphorus	323232452211
Magnesium	273632881914
Copper	27272556168
Manganese	253128382511
Zinc	2027204344
Calcium	131313131311
Potassium	13171519119
Iodine	111181992
Molybdenum	1010920?1
Boron	77714?2

Nutrient	% of RDA
Cholesterol	102102102409?205
Palmitic acid (Saturated)	58585890?117
Stearic acid (Saturated)	58727296?144
Linoleic acid (Omega-6)	16222138?45

Chocolate Almond Candies with a Double Chocolate Coating

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