Name: Chocolate Almond Candies with a Double Chocolate Coating
Cook time: 2 h 55 min
Total time: 2 h 55 min
Yield: 1 dish
Ingredients: Sugar-free milk chocolate; 99% dark chocolate; 10% cream; Butter; Almonds

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

106

Servings: 10 (1 serving ≈ 27 gram)

Digestion time: 3 hour

Warm 10% cream (50 g), butter (25 g), sugar-free milk chocolate (50 g), and 99% dark chocolate (25 g) in short microwave intervals, stirring each time until smooth. Fold in the almonds (20 g).

Pour the mixture into a small parchment-lined pan and freeze for 1 hour until firm. Cut it into small squares.

Melt sugar-free milk chocolate (50 g) and 99% dark chocolate (50 g), stir, and dip each piece into the coating. Chill the candies for about 30 minutes until set.

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Published: 29.07.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Sugar-free milk chocolate	Sugar-free milk chocolate	Ingredient quantity for Sugar-free milk chocolate in g
Include ingredient: 99% dark chocolate	99% dark chocolate	Ingredient quantity for 99% dark chocolate in g
Include ingredient: 10% cream	10% cream	Ingredient quantity for 10% cream in ml
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Almonds	Almonds	Ingredient quantity for Almonds in g

	Product release:	270
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

2 55
	Bake in the microwave	5
	Freeze	1
	Bake in the microwave	5
	Mix	5
	Slice	5
	Cool down	30
	Mix	1
	Heat on the stove	5

Proteins	8.3
Digestible proteins	24.7
Fats	40.9
Plaid	3.1
Net carbohydrates	18.9
Calories	485 kcal
Indexes
Glycemic index	16.5
Glycemic load	2.2
Insulin index, II	26
Disease inflammatory index, DII	-0.15
Antioxidant, ORAC	7 664

Weight loss	Detention	Set
50%	36%	30%
972	1350	1620

Nutrient	% of RDA
B2	1923184281
B12	15151413121
E	1515153321
A	1013122366
B1	8871551
B4 (Choline)	7981542
B3	6651141
B5	665931

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

Nutrient	% of RDA
Iron	59261747319
Phosphorus	323232452211
Magnesium	273632881914
Copper	27272556168
Manganese	253128382511
Zinc	2027204344
Calcium	131313131311
Potassium	13171519119
Iodine	111181992
Molybdenum	1010920?1
Boron	77714?2

Nutrient	% of RDA
Cholesterol	102102102409?205
Palmitic acid (Saturated)	58585890?117
Stearic acid (Saturated)	58727296?144
Linoleic acid (Omega-6)	16222138?45

Chocolate Almond Candies with a Double Chocolate Coating

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