Shrimp Frittata

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the vegetables and seafood. Its delicate flavor with hints of garlic makes the frittata perfect for a light and nutritious lunch.
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Inventory: Oven
Kitchen: Italian
1 kg 111 gram
Servings: 1 (1 serving ≈ 240 gram)
Digestion time: 3 hour
Complete protein:
Egg, Vegetable Saute, Shrimp in Garlic Marinade, Almond milk (unsweetened), Sea salt, Black pepper
Mix: 5 min. Bake in the oven: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Shrimp frittata is baked in a small dish and works for a filling breakfast or quick lunch.

Prepare vegetable saute (50 g) and shrimp in garlic marinade (50 g) first. Mix eggs (100 g) with almond milk (40 g), sea salt (to taste) and black pepper (to taste). Whisk together.

Pour into a 350-400 ml baking dish. Add the vegetable saute and shrimp. Bake at 200 °C for about 20 minutes.

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Keto, LCHF: Recipes, Rules, Description $$$
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