Main Recipes available on keto and LCHF Drinks Celery smoothie, cucumber, spinach, cranberry

Celery smoothie, cucumber, spinach, cranberry

  
A source of vitamins A, C, and K, this smoothie supports the immune system and improves digestion. The refreshing taste of cucumber and cranberry makes it perfect for quenching thirst and detoxifying.
Ingredients
 IngredientQty, g
Cucumbers
Water
Spinach
Cranberry
Celery
Ginger
 
 Product release:396 
Add a dish to the menu
Cooking time, minutes
5
1
6 
Macronutrients in 100 g
Proteins0.7 
Fats0.2 
Net carbohydrates 2.5 
Calories17 kcal
Indexes
Glycemic index 15
Glycemic load 0.8
Insulin index, II 7.6
Disease inflammatory index, DII -0.37
Antioxidant, ORAC 1 764
Calories per dayGenderGrowth
Weight lossDetentionSet
2%1%1%
972 1350 1620 
BJU
Amino acids
Lipids
RDA per 100 g
Vitamins
Nutrient% of RDA
U?
K76
C9
B98
A9
Minerals
Nutrient% of RDA
Antioxidants173
Chlorophyll15
Lutein14
Manganese11
Iron3
Potassium6
Lipids
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Amino acids
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Vegan dishes
Celery smoothie, cucumber, spinach, cranberry
Read
Listen
Video on the topic
Reviews
Notes
More vegan dishes:More recipes
Crispy lightly salted cucumbersCrispy lightly salted cucumbersFried oyster mushroomsFried oyster mushroomsMushroom carpaccioMushroom carpaccioSalted oyster mushroomsSalted oyster mushrooms
More refrigerated:More recipes
Chocolate-hazelnut ice cream with avocadoChocolate-hazelnut ice cream with avocadoCrab salad with Beijing cabbage, pine nuts, and avocado.Crab salad with Beijing cabbage, pine nuts, and avocado.Olivier with tongue and microgreensOlivier with tongue and microgreensStrawberry ice creamStrawberry ice cream
More smoothie:More recipes
Berry smoothie mixBerry smoothie mixBerry-milk smoothieBerry-milk smoothieMint coconut smoothieMint coconut smoothiePumpkin smoothiePumpkin smoothie
Watch others drinks:
Almond milkAlmond milkCucumber and dill smoothieCucumber and dill smoothieElectrolyte drinkElectrolyte drinkTomato, carrot, greens smoothieTomato, carrot, greens smoothie
We recommend reading:All articles
Block pull to the abdomen. Description and techniqueBlock pull to the abdomen. Description and techniqueHow to avoid stagnation and overtraining in bodybuilding? Periodization of trainingHow to avoid stagnation and overtraining in bodybuilding? Periodization of trainingLeg press. Description and techniqueLeg press. Description and techniqueThe cheapest superfoodThe cheapest superfood
Section:
Drinks
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa
💬 Ask
AI-nutritionist