Main Recipes available on keto and LCHF Drinks Celery smoothie, cucumber, spinach, cranberry Celery smoothie, cucumber, spinach, cranberry Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gCucumbers Water SpinachCranberry Celery Ginger Product release:396 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesSlice5Blend with a blender16 Macronutrients in 100 gProteins0.7 Fats0.2 Net carbohydrates 2.5 Calories17 kcalIndexesGlycemic index 15Glycemic load 0.8Insulin index, II 7.6Disease inflammatory index, DII -0.37Antioxidant, ORAC 1 764Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet2%1%1%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 81 from 5%⇧ 15 from 20%⇧ 4 from 75%30%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA K577676124? C898273 B988516? A79815?Minerals Nutrient% of RDA Antioxidants13417315730324 Lutein14141424? Manganese8111013? Iron6325? Potassium5667?Lipids Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishesReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: BlenderDifficulty: simple 800 Famine (IS): Not possible.Digestion time: 2 hour Keto, LCHF: Recipes, Rules, Description Cucumbers, Water, Spinach, Cranberry, Celery, Ginger Slice: 5 min, Blend with a blender: 1 min Keto, LCHF: Recipes, Rules, Description $$$ Chop the celery (1 stalk) and cucumber (1 piece) into small pieces. Wash the spinach (50 g) and cranberries (50 g). Place the listed ingredients in a blender bowl. Also add: Water – 100 ml Dried ginger – 1 tbsp. Blend everything on high speed until you achieve a smooth consistency. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Celery smoothie, cucumber, spinach, cranberry", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Celery smoothie, cucumber, spinach, cranberry": Leave your review about the recipe. "Celery smoothie, cucumber, spinach, cranberry", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesCelery saltChocolate-coconut mousse with blueberriesCoconut milkRatatouilleMore smoothie:More recipesBerry smoothie mixBerry-milk smoothieMint coconut smoothiePumpkin smoothieWatch others drinks:Avocado blueberry smoothieCoffee eggnogGreen detox teaKale, blueberry, kefir smoothieWe recommend reading:All articlesBench press. Description and techniqueHow does the keto diet affect athletic performance?Superfood that they are hiding from youWhich products are aphrodisiacs?Section:DrinksShare:
