Mint coconut smoothie
A source of healthy fats and fiber, this smoothie supports heart health and aids in weight loss. The refreshing taste of mint harmoniously blends with the creamy texture of coconut and avocado. Perfect for a morning energy boost.
Vegan dishes
Read
Video on the topic
Reviews
Notes
| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | ? |
| Anticandidal (ACD) | |
| FODMAP | ? |
| AIP | ? |
| DASH | ? |
| GAPS | ? |
| Low Lectin Diet | |
| Low Histamine Diet | ? |
| Gluten-free Casein-free (GFCF) | |
| Specific Carbohydrate Diet (SCD) | ? |
| Low Oxalate Diet | ? |
| MIND | ? |
Kitchen: Mediterranean
Inventory: Blender
Difficulty: simple
2 l
Servings: 3 (1 serving ≈ 471 gram)
Digestion time: 3 hour
Pour coconut milk (0.5 l) and water (0.5 l) into the blender.
Then add a few large florets of cauliflower (150 g).
Peel and chop the avocado (200 g), removing the pit and skin, and add it to the blender.
After that, add coconut oil (30 g) and fresh mint (30 g).
Add salt to taste, using Himalayan salt (2 g).
Next, blend all the ingredients in the blender until smooth.
Any remaining questions? Ask chatGPT.:
If you have any questions о рецепте "Mint coconut smoothie", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
More refrigerated:More recipes
More smoothie:More recipes
Watch others drinks:
We recommend reading:All articles
Share: