Black currant sauce with smoked salt and rosemary

A source of antioxidants and vitamins, this black currant sauce with smoked salt and rosemary has a rich flavor, perfectly complementing meat dishes and salads. The combination of sweetness and smokiness makes it a unique and healthy addition to the diet.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
Goes well with: Chicken wings, Meat dishes
Difficulty: simple
317
Digestion time: 3 hour
Black currant, Dry red wine, Allulose, Balsamic vinegar, Olive oil, Fresh rosemary, Smoked salt
Cooking: 8 min. Boil: 5 min. Braise: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

If the black currants (500 g) are frozen, slightly thaw them and keep the juice. Finely chop fresh rosemary (8 g).

Heat olive oil (15 g) in a saucepan, add the rosemary, and heat for 30-40 seconds without browning. Add the currants, stir, pour in dry red wine (200 g), and bring to a boil. Boil for 4-5 minutes to evaporate the alcohol while keeping the wine flavor in the sauce.

Add allulose (60 g), balsamic vinegar (15 g), and smoked salt (3 g). Simmer for 7-10 minutes on low heat until the berries become soft and the sauce noticeably thickens. If a smoother texture is needed, briefly blend with an immersion blender, but do not turn the sauce into a completely smooth puree.

Add smoked salt carefully: its saltiness and smokiness vary among different producers. Store the sauce in the refrigerator for 5-7 days.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Black currant sauce with smoked salt and rosemary", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Antioxidants: California Gold Nutrition, Astaxanthin, Astalif® Pure Icelandic, 12 mg, 120 Veggie Softgels
Buy
≈ $44.57
Vitamin C: Solaray, Enhanced Absorption, Liposomal Vitamin C, 100 VegCaps
Buy
≈ $30.57
Promo codes for iHerb (3)
15% off over $60 / 20% off over $100

Disclaimer: Valid for select markets. Excludes JP, KR, MENA, and IN. Cannot be combined with other offers. Max discount of $50 USD.

Valid until 10.06.2026

15% off for NEW Customers for Europe

10% OFF from 60$

Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa