Black currant sauce with smoked salt and rosemary

A source of antioxidants and vitamins, this black currant sauce with smoked salt and rosemary has a rich flavor, perfectly complementing meat dishes and salads. The combination of sweetness and smokiness makes it a unique and healthy addition to the diet.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
Goes well with: Meat dishes, Chicken wings
317
Digestion time: 3 hour
Black currant, Dry red wine, Allulose, Balsamic vinegar, Olive oil, Fresh rosemary, Smoked salt
Cooking: 8 min. Boil: 5 min. Braise: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

If the black currants (500 g) are frozen, slightly thaw them and keep the juice. Finely chop fresh rosemary (8 g).

Heat olive oil (15 g) in a saucepan, add the rosemary, and heat for 30-40 seconds without browning. Add the currants, stir, pour in dry red wine (200 g), and bring to a boil. Boil for 4-5 minutes to evaporate the alcohol while keeping the wine flavor in the sauce.

Add allulose (60 g), balsamic vinegar (15 g), and smoked salt (3 g). Simmer for 7-10 minutes on low heat until the berries become soft and the sauce noticeably thickens. If a smoother texture is needed, briefly blend with an immersion blender, but do not turn the sauce into a completely smooth puree.

Add smoked salt carefully: its saltiness and smokiness vary among different producers. Store the sauce in the refrigerator for 5-7 days.

(9)
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • : ,

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Black currant sauce with smoked salt and rosemary", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Antioxidants: California Gold Nutrition, Astaxanthin, Astalif® Pure Icelandic, 12 mg, 120 Veggie Softgels
Buy
≈ $43.17
Vitamin C: Solaray, Enhanced Absorption, Liposomal Vitamin C, 100 VegCaps
Buy
≈ $29.61
Promo codes for iHerb (9)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

20% Off K-Beauty - UA, KZ, MD, AZ, AM, GE, KG, UZ, TJ

Dates: 11/2, 11 PM PT – 11/8, 8 AM PT Promo code: KBC20 Disclaimer: Cannot be combined with other offers.

Valid until 08.11.2026

20% Off Probiotics

Disclaimer: Exclusions: CN, HK, TW, SG, MO, PH, TH, MY, Japan, Korea. Cannot be combined with other offers.

Valid until 09.11.2026

Pre-Black Friday Sale: 22% Off Sitewide - Korea, Japan

Dates: 11/4, 12 AM PT – 11/11, 6:59 AM PT Promo code: SING2611 Disclaimer: Cannot be combined with other offers.

Valid until 11.11.2026

11.11 Carnival Mega Sale: 26% Off Sitewide - CN, HK, TW, SG, MO, PH, TH, MY

CN, HK, TW, SG, MO, PH, TH, MY Dates: 11/3, 4 PM PT – 11/12, 8 AM PT Promo code: D11MEGA Disclaimer: Cannot be combined with other offers.

Valid until 12.11.2026

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

More vegan dishes:More recipes
99% Chocolate Shapes with Hazelnut and Coconut
Vegan dishesKeto recipes: 99% Chocolate Shapes with Hazelnut and CoconutProbe ThermometerDifficult1 / 4
Cranberry Kissel with Hibiscus and Psyllium
Vegan dishesKeto recipes: Cranberry Kissel with Hibiscus and PsylliumVery simpleSourWarm1 / 4
Korean-Style Pumpkin Salad
Vegan dishesKeto recipes: Korean-Style Pumpkin SaladSimple1 / 4
Watermelon Smoothie with Mint, Lime, and Ginger
Vegan dishesKeto recipes: Watermelon Smoothie with Mint, Lime, and GingerBlenderVery simple1 / 4
Watch others sauces and dressings:
Greek Yogurt Lime Sauce
Keto recipes: Greek Yogurt Lime SauceVery simple1 / 4
Roasted Tomato and Spinach Sauce
Keto recipes: Roasted Tomato and Spinach SauceOvenSimple1 / 4
White Wine Sauce with Thyme and Dijon Mustard
Keto recipes: White Wine Sauce with Thyme and Dijon MustardSimple1 / 4
Wild Garlic Sauce with Olive Oil
Vegan dishesKeto recipes: Wild Garlic Sauce with Olive OilBlenderSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa