Chicken stracciatella soup
A light hot soup with chicken broth, egg, Parmesan, and a small amount of chickpeas. Protein from chicken and egg makes it satisfying, while cheese and spices add umami without a heavy starchy base.
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Difficulty: simple
870
Digestion time: 4 hour
Complete protein: ✔
Slice the cooked chicken and add it to the chicken broth. Place the saucepan over medium heat and bring the broth to a boil.
Finely grate the Parmesan. In a separate bowl, whisk the egg with Parmesan, paprika, khmeli-suneli, garlic powder, salt, and black pepper.
When the broth boils, stir it constantly with a whisk and pour in the egg mixture in a thin stream to form soft egg ribbons. Add diced tomato, chickpeas, and herbs, bring back to a boil, and remove from the heat.
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