Name: Pork Hot Dogs
Prep time: 12 h
Cook time: 5 h
Total time: 17 h
Yield: 1 dish
Cuisine: Other
Ingredients: Pork; Water; Nitrite salt; Table salt; Allulose; White pepper; Nutmeg; Frankfurter spice blend; Natural casings

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Meat grinder, Mixer, Oven, Probe Thermometer

Kitchen: Other

Digestion time: 20 hours

Complete protein: ✔

Grind the well-chilled meat to a fine emulsion, adding cold liquid in portions if needed.

Partially freeze the emulsion, then mix with salt and spices until sticky and elastic. Keep the mince cold.

Stuff into casing and warm before cooking.

Cook in the oven at low temperature first, then finish with steam at about 80 °C until the center reaches 69-72 °C. Cool quickly and refrigerate.

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Published: 03.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Pork	Pork	Ingredient quantity for Pork in g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Nitrite salt	Nitrite salt	Ingredient quantity for Nitrite salt in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Allulose	Allulose	Ingredient quantity for Allulose in g
Include ingredient: White pepper	White pepper	Ingredient quantity for White pepper in g
Include ingredient: Nutmeg	Nutmeg	Ingredient quantity for Nutmeg in g
Include ingredient: Frankfurter spice blend	Frankfurter spice blend	to taste
Include ingredient: Natural casings	Natural casings	to taste

	Product release:	1 120
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

5 - 17
	Cooking	20
	Freeze	1
	Mix	20
	Cooking	1
	Bake in the oven	2
	Cool down	20
	Chill in the refrigerator	12

Proteins	22.3
Digestible proteins	22.3
Fats	14.3
Plaid	0
Net carbohydrates	0
Calories	224 kcal
Indexes
Glycemic index	0
Glycemic load	0
Insulin index, II	17.9
Disease inflammatory index, DII	0.02
Antioxidant, ORAC	44

Weight loss	Detention	Set
23%	17%	14%
972	1350	1620

Nutrient	% of RDA
B1	657156130391
B3	36413271291
B6	27271960121
B12	26262422211
B2	1416133061
B5	1313112271
B4 (Choline)	1013122153
D	888811

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Add more carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Collagen	54545454279
Selenium	43433978236
Sodium	292929552613
Phosphorus	23232333168
Zinc	2230224855
Chlorine	19191922195
Iron	1254962
Potassium	912111486
Coenzyme Q10	9992731
Alpha GPC	77142174

Nutrient	% of RDA
Palmitic acid (Saturated)	31313148?63
Cholesterol	313131125?63
Stearic acid (Saturated)	21272736?54
Oleic acid (Omega-9)	12151421?17

Nutrient	% of RDA
Histidine	128179179372?89
Methionine	891191192488960
Threonine	85119119248??
Tryptophan	801121122794511
Phenylalanine	61868617910736
Valin	598282173?27
Leucine	5780801715420
Tyrosine	5171511798930
Proline	455045112?30
Glycine	45454513413445
Alanine	458989223??
Lysine	4360601243015
Cysteine	3745461174530
Aspartic acid	30363089?30
Arginine	21212154185
Serin	99615?3
Taurine	99181842
Isoleucine	811112253

Pork Hot Dogs

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