Main Recipes available on keto and LCHF Sauces and Dressings Parsley dressing Parsley dressing IngredientsServings: 12345678 IngredientQty, gOlive oil ParsleyDijon mustard Stevia Apple cider vinegar Cooking salt to taste Product release:155 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesBoil3Cool down2Blend with a blender510 Macronutrients in 100 gProteins1.3 Fats52.3 Net carbohydrates 1.3 Calories474 kcalIndexesGlycemic index 1.1Glycemic load 0.1Insulin index, II 3.6Disease inflammatory index, DII -0.39Antioxidant, ORAC 666Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet49%35%29%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 4 from 5%⇧ 2 from 20%⇩ 94 from 75%1%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA K30941141167330974 E51515110883 C334035120152 A1114122466 B7111192611 B99961793Minerals Nutrient% of RDA Antioxidants33423873620 Iron2110617?3 Chlorophyll15151545?15 Lutein11111119?3 Sodium88816?4Lipids Nutrient% of RDA Oleic acid (Omega-9)124155141222?172 Palmitic acid (Saturated)34343452?67Vegan dishes A Collection of Recipes to Boost Metabolism Free ReadVideo on the topicReviewsAllowed on dietsKetoMediterraneanKitchen: MediterraneanGoes well with: Chicken wings, Seafood, Meat dishes, Fish, SaladsInventory: BlenderDifficulty: simple 1 kg 538 gram Servings: 6 (1 serving ≈ 26 gram)Digestion time: 1 hour Keto, LCHF: Recipes, Rules, Description Olive oil, Parsley, Dijon mustard, Stevia, Apple cider vinegar, Cooking salt Boil: 3 min, Cool down: 2 min, Blend with a blender: 5 min Keto, LCHF: Recipes, Rules, Description $$$ Odessa Blanch the parsley (35 g) in boiling water for a few minutes, then immediately cool it in ice water. Once the parsley has cooled, place it in a blender along with Dijon mustard (20 g), stevia (10 g), and apple cider vinegar (10 g). Start blending and gradually add vegetable oil (80 g) while blending. Blend all the ingredients until smooth, which will take a few minutes. Don’t forget to add salt and pepper (to taste). The finished dressing can be used for salads or as a sauce for meat and fish dishes. Health benefitsMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Parsley dressing", you can ask them to our bot. Ask a question Looking for a source of nutrients? Check out iHerb:Vitamin K: Source Naturals, Vitamin K, 500 mcg, 200 TabletsBuy≈ $8.89Vitamin E: Solgar, Naturally Sourced Vitamin E, 268 mg (400 IU), 100 SoftgelsBuy≈ $13.74List of videos from YouTube about the keto version of the recipe "Parsley dressing": Leave your review about the recipe. "Parsley dressing", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBlackcurrant sorbetCaramelized pumpkin seedsCoconut-almond ice creamRaspberry-mint sorbetWatch others sauces and dressings:Cranberry salsaCream sauce with sour cream and mascarponeSimple mayonnaise dressing for saladTofu sauceWe recommend reading:All articlesHow does the keto diet affect cholesterol levels?Romanian deadlift. Description and techniqueWhat can’t you eat on a keto diet?What drinks can you have on a keto diet?Section:Sauces and DressingsShare:
