"Progesterone in Orthomolecular Medicine," Raymond Peat, 1993

In this work, Raymond Peat considers progesterone not as a "reproductive hormone," but as a universal protective and regulatory factor of metabolism, energy, and the body's adaptation. He shows that progesterone is a key antagonist of estrogen and cortisol, supports thyroid function, mitochondria, and oxidative respiration, reduces hypoxia, edema, seizure readiness, and stress-induced tissue damage.
The central idea of the book is that many chronic diseases (PMS, menopause, infertility, depression, epilepsy, autoimmune conditions, tumor processes) are related not to "estrogen deficiency," but to progesterone deficiency and functional hypothyroidism. Peat explains the biochemistry of steroidogenesis in detail (the role of cholesterol, vitamin A, T3, magnesium, vitamin E), criticizes synthetic progestins and hormonal contraception, and justifies the use of natural progesterone (especially in solution with vitamin E) as a physiological, safe, and metabolically correct approach.
The conclusion of the book is.
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