Drinks p. 5
Recipes found: 63
Drinks
A source of healthy fats and vitamin E, sunflower seed milk supports skin and heart health. It has a mild nutty flavor and is perfect for adding to smoothies or porridge.
Blender
simple
Not possible.
3 servings
| Water | 946 | |
| Sunflower seeds | 9.3 tbsp | |
| 900 | ||
| 4 | |
| Blend with a blender | 2 |
| Cooking | 3 |
4 5 | |
|---|---|
Drinks
A source of plant protein and healthy fats, this drink has a nutty flavor and nourishes the body with vitamins and minerals, making it ideal for maintaining energy and improving mood.
Coffee grinder
simple
Not possible.
2 servings
| Water | 500 | |
| Sunflower seeds | 6.7 tbsp | |
| 600 | ||
| Fry | 10 |
| 5 | |
| Boil | 10 |
| To boil | 10 |
| 5 | |
35 - 40 | |
|---|---|
Drinks
A source of healthy fats and vitamins, almond milk has a low carbohydrate content and a sweet taste thanks to stevia. Perfect for a keto diet and maintaining health.
Blender
very simple
Not possible.
3 servings
| Water | 750 | |
| Almond | 150 | |
| Stevia | 1 tbsp | |
| Himalayan salt | 1/8 tsp. | |
| 750 | ||
| 8 | |
| Cooking | 15 |
8 - 8 15 | |
|---|---|