Tea for boosting metabolism
A source of antioxidants and vitamin C, this drink promotes metabolism and supports the immune system. The refreshing taste of cranberry and lemon with spicy notes of ginger and cinnamon makes it ideal for detoxification.
The combination of cranberry, ginger, and lemon creates a powerful cocktail that promotes improved digestion and boosts metabolism. As a result, it aids in weight loss.
Mash the cranberries (120 g) with a spoon. Then pour water (250 ml) into a pot and add the prepared berry puree.
You can also simply blend the cranberries with water in a blender for a more uniform consistency.
Place the pot on the stove and bring the contents to a boil. As soon as the drink boils, immediately turn off the heat to preserve all the vitamins and nutrients.
In the meantime, squeeze the juice from half a lemon (1/2 piece).
Add grated ginger (3 tsp), lemon juice, and cinnamon (1/3 tsp or 1 stick) to the pot. Mix all the ingredients well.
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