Cauliflower hummus

A source of fiber and vitamins, this cauliflower hummus is low in carbohydrates and high in antioxidants. Its rich flavor and creamy texture make it perfect for snacking and dietary meals.
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Inventory: Blender
Kitchen: Lebanese
Goes well with: Salads, Meat dishes, Snacks, Chicken wings, Vegetable side dishes, Fish, Vegetables
455
Servings: 4 (1 serving ≈ 52 gram)
Digestion time: 4 hour
Colored cauliflower, Lemon, Sesame oil, Tahini, Garlic, Utscho-suneli, Table salt, Saffron
Slice: 5 min. To boil: 15 min. Blend with a blender: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut the cauliflower (150 g) into arbitrary pieces.

Boil it in a small amount of salted water with added saffron until soft. This usually takes about 10-15 minutes.

Once the cauliflower is ready, place it in a blender. Add:

  • sesame oil (1 tbsp);
  • tahini (1 tsp);
  • peeled and minced garlic (1 clove);
  • uzbek spice mix (½ tsp);
  • juice and zest of lemon (¼ piece);
  • salt to taste.

Blend all the ingredients until you achieve a smooth, creamy consistency.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa