Eggs Benedict
A source of healthy fats and protein, this dish supports heart health and promotes satiety. The creamy taste of avocado and salmon combined with egg creates a harmonious and exquisite combination.
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Kitchen: American
1000
Digestion time: 3 hour
Complete protein: ✔
Clean the avocado (1 piece) and slice it into thin slices.
Next, slice the lightly salted red fish (60 g) into thin pieces.
Spread a thin layer of cottage cheese (50 g) on the keto bread. Then, place the avocado slices on the bread first, followed by the sliced fish on top.
Finish the composition with a poached egg (1 piece).
You can also garnish the dish with fresh salad leaves.
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