Strawberry cheese from coconut milk
More vegan dishes:More recipes
More from berries:More recipes
Watch others desserts and sweets:
We recommend reading:All articles
Share:
Ingredient | Qty, g | ||
---|---|---|---|
Strawberry | |||
Coconut milk (unsweetened) | |||
Lemon | |||
Vanilla | |||
Allulose | |||
Agar-agar | |||
Xanthan gum | |||
Coconut oil | |||
Cashew urbech | |||
Coconut cream | |||
Product release: | 707 | ||
Restore to default | |||
Add a dish to the menu |
15 | ||
5 | ||
10 | ||
5 | ||
3 | ||
3 35 |
---|
Proteins | 2 |
Fats | 12.6 |
Net carbohydrates | 5.6 |
Calories | 144 kcal |
Indexes | |
Glycemic index | 31.5 |
Glycemic load | 2 |
Insulin index, II | 19.9 |
Disease inflammatory index, DII | -0.41 |
Antioxidant, ORAC | 2 939 |
Weight loss | Detention | Set |
---|---|---|
15% | 11% | 9% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Клетчатка | |
Recommendations (3) | |
|
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 40404062? |
Oleic acid (Omega-9) | 810914? |
Alpha-linolenic acid (Omega-3) | 5869? |
Разрешено на диетах | |
---|---|
Keto | |
Paleo | |
Mediterranean |
In a saucepan, combine the strawberry puree (400 g), coconut milk or cream (100 g), lemon juice (30 g), and a little vanilla.
Separately, melt the coconut oil (40 g) and mix it with the urbech (50 g), stirring well.
In a separate container, combine the allulose (80 g), agar-agar (4 g), and xanthan gum (2 g), mixing until homogeneous.
Then, add the dry ingredients to the saucepan with the coconut milk and strawberry puree, and blend everything with an immersion blender until you achieve a smooth consistency.
Place the saucepan on the heat and bring the mixture to a boil. As soon as it boils, remove the saucepan from the heat, add the melted coconut oil with urbech, and blend again with the immersion blender until all ingredients are combined and a smooth texture is achieved.
Transfer the resulting mixture to a pastry bag and pipe it into a mold for cheese curds. Smooth it out with a spatula and place the cheese curds in the freezer for at least 3 hours (or overnight) to stabilize.
Health benefits | |
---|---|
Защита от вирусов | |
Для интимного здоровья (кровообращение) | |
Повышение иммунитета |
If you have any questions о рецепте "Strawberry cheese from coconut milk", you can ask them to our bot.
List of videos from YouTube about the keto version of the recipe "Strawberry cheese from coconut milk":
Leave your review about the recipe. "Strawberry cheese from coconut milk", if you have cooked according to it: