V60 Coffee

Name: V60 Coffee
Cook time: 8 min
Total time: 8 min
Yield: 1 dish
Ingredients: Water; Coffee

Coffee provides caffeine, polyphenolic compounds, and a small amount of magnesium. Blooming and a careful circular pour create a clean, balanced cup with a bright aroma. The method needs only a dripper, paper filter, scale, and control of brew time.

Ingredients

Include ingredient	Ingredient	Qty, g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Coffee	Coffee	Ingredient quantity for Coffee in g

	Product release:	265
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
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Cooking time, minutes

8
	Boil	5
	Cooking	3

Macronutrients in 100 g

Proteins	0.7
Fats	0
Plaid	0
Net carbohydrates	4.3
Calories	20 kcal
Indexes
Glycemic index	0
Glycemic load	0
Insulin index, II	0.1
Disease inflammatory index, DII	-0.02
Antioxidant, ORAC	142

Calories per dayGenderGrowth

Weight loss	Detention	Set
2%	1%	1%
972	1350	1620

BJU

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
B3	101192081

Minerals

Nutrient	% of RDA
Caffeine	4459893558944
Potassium	687954

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

465

Servings: 1 (1 serving ≈ 265 gram)

Heat water (250 g) to 94–95°C. Place a paper filter in the V60 dripper, rinse it with hot water, warm the server, and discard the water.

Grind coffee (15 g), add it to the filter, and level the bed.

Pour in a small amount of hot water to bloom the coffee and wait 30–50 seconds, until the active bubbling decreases.

Pour in the remaining water gradually in circular motions without touching the paper filter. Finish so the total brew time is about 2–3 minutes.

Published: 21.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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