Garlic Fried Shrimp
Shrimp give this dish plenty of complete protein and iodine, while olive oil helps keep the texture juicy without extra carbs. Garlic makes the flavor brighter, so this hot appetizer works well for a keto dinner or a quick snack.
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1 kg 176 gram
Digestion time: 3 hour
Complete protein: ✔
Peel shrimp (200 g) if needed and finely chop garlic (12 g). Heat olive oil (20 g) in a skillet so the garlic can release its aroma quickly without burning.
Add the shrimp, table salt (3 g), garlic (12 g), and black pepper (1 g), then fry for 4-5 minutes, stirring from time to time, until the shrimp are fully cooked and slightly firmer. Serve at once while they stay hot and especially juicy.
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