Lime Butter

Name: Lime Butter
Cook time: 10 min
Total time: 10 min
Yield: 1 dish
Ingredients: Butter; Lime; Allulose; Garlic; Table salt; Black pepper

Butter makes the sauce smooth and rich, while lime adds vitamin C and bright acidity. Allulose keeps a light sweetness without honey.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Lime	Lime	Ingredient quantity for Lime in g
Include ingredient: Allulose	Allulose	Ingredient quantity for Allulose in g
Include ingredient: Garlic	Garlic	Ingredient quantity for Garlic in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g

	Product release:	85
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
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Cooking time, minutes

10
	Blend with a blender	10

Macronutrients in 100 g

Proteins	1.1
Fats	38.3
Plaid	1.4
Net carbohydrates	4.7
Fructose	0.4
Calories	356 kcal
Indexes
Glycemic index	7.2
Glycemic load	0.5
Insulin index, II	3.2
Disease inflammatory index, DII	-0.10
Antioxidant, ORAC	1 296

Calories per dayGenderGrowth

Weight loss	Detention	Set
37%	26%	22%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Reduce the amount fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
A	364642812222
C	1315144621
E	8881611
B6	5531121

Minerals

Nutrient	% of RDA
Fructose	??????
Chlorine	31313137318
Sodium	20202039199

Lipids

Nutrient	% of RDA
Cholesterol	5065065062 024?1 012
Palmitic acid (Saturated)	120120120185?240
Stearic acid (Saturated)	96120120160?240
Arachidonic acid (AA, Omega-6)	195638113?11
Lauric acid	12121524128

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Very simple

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Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Blender

426

Servings: 4 (1 serving ≈ 21 gram)

Digestion time: 3 hour

Juice the lime (30 g) into a blender and add garlic (3 g), melted butter (40 g), allulose (10 g), table salt (1 g), and black pepper (1 g).

Blend until smooth and serve immediately with hot fish.

(1)

Published: 23.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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