Shawarma Meat from Turkey or Chicken Thigh
Turkey thigh provides protein and a juicier texture than lean breast meat, which makes it practical for meal prep. The marinade deepens the flavor, while yogurt softens the spices and adds creaminess.
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Inventory: Oven
625
Servings: 4 (1 serving ≈ 179 gram)
Digestion time: 3 hour
Complete protein: ✔
This meat is convenient to cook in advance for several portions because it stays juicy, savory, and useful for salad bowls, lettuce wraps, and quick keto lunches. The recipe uses turkey thigh, but boneless skinless chicken thigh can be cooked the same way.
How to make it
- Mix 500 g of turkey thigh with 10 g of garlic, 30 g of coconut aminos, 100 g of tomatoes in their own juice, 3 g of sea salt, 5 g of khmeli-suneli, 15 g of lemon juice, 1 g of black pepper, and 20 g of Dijon mustard.
- Leave the meat in the marinade for at least 3 hours.
- Bake it together with the marinade at 200 °C for about 30 minutes until fully cooked.
- Let it cool slightly, slice it thinly, and mix with 30 g of Greek yogurt and the juices from the baking dish.
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