Beetroot Pkhali

Beetroot and walnuts provide fiber, folates, and beneficial fats, while cilantro and garlic add plant antioxidants. This pkhali is dense, vibrant, and easy to serve in small portions.
Read
Video on the topic
Reviews
Notes
Inventory: Blender, Meat grinder
Kitchen: Georgian
282
Servings: 6 (1 serving ≈ 82 gram)
Digestion time: 4 hour
Beetroot, Walnuts, Wine vinegar, Cilantro, Garlic, Table salt, Khmeli-suneli
Cooking: 1 h. Cool down: 15 min. Combine the dry ingredients: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Prepare the ingredients: beetroot (250 g), cilantro (10 g), walnuts (200 g), garlic (10 g), wine vinegar (15 g), khmeli-suneli (2 g), and table salt (5 g). The beetroot should be roasted or boiled in advance and cooled completely.

Peel the beetroot and garlic, then place them in a blender with the cilantro and walnuts. Add the wine vinegar, khmeli-suneli, and table salt, then blend until the mixture is dense and smooth.

If the mixture is too wet, gently squeeze it through cheesecloth. Shape small balls and serve the beetroot pkhali chilled.

(1)
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Beetroot Pkhali", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
Buy
≈ $20.88
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Manganese: Solgar, Chelated Manganese, 100 Tablets (8 mg per Tablet)
Buy
≈ $6.05
Promo codes for iHerb (4)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off for NEW Customers for Europe

10% OFF from 60$

More vegan dishes:More recipes
Badrijani Eggplant Rolls
Vegan dishesKeto recipes: Badrijani Eggplant RollsBlenderSimpleChilled1 / 4
Carrot Pkhali
Vegan dishesKeto recipes: Carrot PkhaliBlenderMeat grinderSimpleChilled1 / 4
Cheese-Free Pesto Sauce with Pine Nuts
Vegan dishesKeto recipes: Cheese-Free Pesto Sauce with Pine NutsVery simple1 / 4
Spiced Almond Cookies with Coconut Milk
Vegan dishesKeto recipes: Spiced Almond Cookies with Coconut MilkOvenSimple1 / 4
More appetizers:More recipes
Beef pies with a cheese crust
Keto recipes: Beef pies with a cheese crustMicrowaveOvenSimple1 / 4
Chocolate Caramel Petit Fours
Keto recipes: Chocolate Caramel Petit FoursBlenderMixerMicrowaveOvenMedium1 / 4
Salmon patties with garlic
Keto recipes: Salmon patties with garlicSimple1 / 4
Shrimp and avocado tartlets
Keto recipes: Shrimp and avocado tartletsOvenSimple1 / 4
More chilled:More recipes
Achichuk-Chuchuk — Uzbek Vegetable Salad with Lime
Keto recipes: Achichuk-Chuchuk — Uzbek Vegetable Salad with LimeVery simpleChilled1 / 4
Kylikil salad with smoked chinook salmon and berries
Keto recipes: Kylikil salad with smoked chinook salmon and berriesSimpleChilled1 / 4
Salmon cured with dill, vodka and beetroot
Keto recipes: Salmon cured with dill, vodka and beetrootSimpleChilled1 / 4
Shakarob — Uzbek Tomato and Onion Salad
Keto recipes: Shakarob — Uzbek Tomato and Onion SaladVery simpleChilledSpicy1 / 4
Watch others salads:
Arugula with Parmesan and Lemon Dressing
Keto recipes: Arugula with Parmesan and Lemon DressingVery simple1 / 4
Caprese Salad
Keto recipes: Caprese SaladVery simple1 / 4
Eggplant and Ricotta Salad
Keto recipes: Eggplant and Ricotta SaladOvenSimple1 / 4
Marinated Artichoke Salad with Parmesan
Keto recipes: Marinated Artichoke Salad with ParmesanVery simple1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa