Vitamin salad with bell pepper and greens

A source of vitamins C and A, this salad supports the immune system and skin health. The freshness of bell pepper and greens gives the dish a bright flavor, perfectly suited for a light snack.
Read
Video on the topic
Reviews
Notes
Bell pepper, Tomato, Dill, Parsley, Red onion
Slice: 10 min. Mix: 1 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Rinse the bell pepper, remove the seeds, and chop or break it into pieces.

Thoroughly wash the herbs (dill and parsley), dry them, and finely chop.

Peel the onion and cut it into thin half-rings.

Rinse the tomato and cut it into small pieces.

Combine all the prepared ingredients in a salad bowl.

Dress the salad with olive oil, salt, and pepper to taste.

If desired, you can use mayonnaise instead of olive oil.

Also, if desired, you can add other ingredients:

  • nuts and seeds;
  • feta cheese;
  • cucumbers.
(7)
  • : ,
  • :
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Vitamin salad with bell pepper and greens", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin K: Source Naturals, Vitamin K, 500 mcg, 200 Tablets
Buy
≈ $9.05
Vitamin C: Solaray, Enhanced Absorption, Liposomal Vitamin C, 100 VegCaps
Buy
≈ $30.36
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

15% off for NEW Customers for Europe

10% OFF from 60$

More chilled:More recipes
Berry Protein Ice Cream
Keto recipes: Berry Protein Ice CreamBlenderSimpleChilled1 / 4
Chocolate Protein Ice Cream
Keto recipes: Chocolate Protein Ice CreamBlenderSimpleChilled1 / 4
Peanut Protein Ice Cream with Caramel
Keto recipes: Peanut Protein Ice Cream with CaramelBlenderMediumChilled1 / 4
Vanilla Protein Ice Cream
Keto recipes: Vanilla Protein Ice CreamBlenderSimpleChilled1 / 4
More vegan dishes:More recipes
Guacamole-Style Sauce
Vegan dishesKeto recipes: Guacamole-Style SauceBlenderVery simple1 / 4
Keto Focaccia
Vegan dishesKeto recipes: Keto FocacciaOvenSimple1 / 4
Keto Kiwi Chia Pudding
Vegan dishesKeto recipes: Keto Kiwi Chia PuddingVery simple1 / 4
Pollock in Tomato Sauce
Vegan dishesKeto recipes: Pollock in Tomato SauceSimple1 / 4
Watch others salads:
Beetroot with Garlic and Walnuts
Keto recipes: Beetroot with Garlic and WalnutsSimple1 / 4
Eggplant Rolls with Walnut Filling
Keto recipes: Eggplant Rolls with Walnut FillingMediumChilled1 / 4
Salad with Salted Red Fish
Keto recipes: Salad with Salted Red FishSimple1 / 4
Zucchini Salad with Fennel, Capers, and Grapefruit
Vegan dishesKeto recipes: Zucchini Salad with Fennel, Capers, and GrapefruitVery simple1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa