Name: Cervelat in Cheese Coating
Prep time: 12 h
Cook time: 1 h 45 min
Total time: 13 h 45 min
Yield: 1 dish
Cuisine: Russian
Ingredients: Vienna Cervelat; Hard cheese; Water; Gelatin; Sun-dried tomatoes; Paprika; Natural casing

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Oven

Kitchen: Russian

1 kg 176 gram

Digestion time: 24 hour

Complete protein: ✔

Prepare the meat mixture according to the ingredients, keeping the meat cold.

Season, mix thoroughly and shape or stuff as described.

Cook, dry or cure according to the temperature steps in the recipe.

Cool and refrigerate before slicing when the recipe requires stabilization.

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Published: 03.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Vienna Cervelat	Vienna Cervelat	Ingredient quantity for Vienna Cervelat in g
Include ingredient: Hard cheese	Hard cheese	Ingredient quantity for Hard cheese in g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Gelatin	Gelatin ↺	Ingredient quantity for Gelatin in g
Include ingredient: Sun-dried tomatoes	Sun-dried tomatoes	Ingredient quantity for Sun-dried tomatoes in g
Include ingredient: Paprika	Paprika	Ingredient quantity for Paprika in g
Include ingredient: Natural casing	Natural casing	to taste

	Product release:	802
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 45 - 13 45
	Slice	15
	Mix	10
	Cooking	20
		1
	Chill in the refrigerator	12

Proteins	23.9
Digestible proteins	20.9
Fats	14.5
Plaid	0.4
Net carbohydrates	1.7
Fructose	0
Calories	242 kcal
Indexes
Glycemic index	0.4
Glycemic load	0.2
Insulin index, II	21.4
Disease inflammatory index, DII	0.03
Antioxidant, ORAC	414

Weight loss	Detention	Set
25%	18%	15%
972	1350	1620

Nutrient	% of RDA
B1	26282251151
B3	23262146181
B6	1919134181
B2	1720163771
D	1515151522
B12	15151413121
K2	14181829?5
B5	1212101961
B4 (Choline)	911111952
A	81091755
B13	666171?

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Collagen	1211211211216020
Phosphorus	393939552814
Selenium	32322958174
Zinc	3244327077
Sodium	282828532513
Calcium	191919191916
Iron	188515103
Chlorine	13131316133
Probiotics	12121225?2
Potassium	81091275
Coenzyme Q10	6661821
Magnesium	5761743
L-carnitine	51052521
Betaine	5551811

Nutrient	% of RDA
Palmitic acid (Saturated)	54545483?108
Cholesterol	373737147?73
Stearic acid (Saturated)	13161621?32
Oleic acid (Omega-9)	9111016?12
Alpha-linolenic acid (Omega-3)	6971153

Nutrient	% of RDA
Histidine	94131131273?65
Tryptophan	861211213024812
Threonine	76106106221??
Methionine	6485851776442
Lysine	6489891854522
Proline	637063157?42
Glycine	60606018118160
Leucine	6084841785621
Phenylalanine	5071711478829
Tyrosine	4360431517525
Valin	31434390?14
Alanine	306161151??
Isoleucine	26373777189
Cysteine	202425642416
Aspartic acid	18221854?18
Arginine	15151536124
Serin	66410?2
Glutamine	6663061

Cervelat in Cheese Coating

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