Chocolate biscotti with almonds and dried raspberries
Read
Listen
Video on the topic
Reviews
More sweet:More recipes
Watch others baked goods:
We recommend reading:All articles
Share:
Ingredient | Qty, g | ||
---|---|---|---|
Egg | |||
Almond flour | |||
Almond | |||
Raspberry | |||
Erythritol | |||
Butter | |||
Cocoa powder | |||
Vanilla | |||
Baking powder without starch | |||
Cooking salt | to taste | ||
Product release: | 398 | ||
Restore to default | |||
Add a dish to the menu |
10 | ||
15 | ||
15 | ||
15 | ||
1 | ||
56 |
---|
Proteins | 12.6 |
Digestible proteins | 8.4 |
Fats | 28.3 |
Net carbohydrates | 4.8 |
Calories | 334 kcal |
Indexes | |
Glycemic index | 9.8 |
Glycemic load | 0.9 |
Insulin index, II | 20.1 |
Disease inflammatory index, DII | -0.26 |
Antioxidant, ORAC | 6 767 |
Weight loss | Detention | Set |
---|---|---|
34% | 25% | 21% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
Recommendations (2) | |
|
Nutrient | % of RDA |
---|---|
Manganese | 50645776?23 |
Copper | 47474296?14 |
Phosphorus | 39393955?14 |
Boron | 35353571?11 |
Iron | 34151027?5 |
Magnesium | 314137102?17 |
Zinc | 1824183944 |
Fibers | 18272427?17 |
Selenium | 1616152992 |
Calcium | 13131313?11 |
Molybdenum | 13131227?1 |
Potassium | 12161418?8 |
Prebiotics | 88817?8 |
Nutrient | % of RDA |
---|---|
Oleic acid (Omega-9) | 42534875?58 |
Linoleic acid (Omega-6) | 27383565?75 |
Palmitic acid (Saturated) | 20202030?40 |
Arachidonic acid (AA, Omega-6) | 13382575?8 |
Stearic acid (Saturated) | 13161621?32 |
Alpha-linolenic acid (Omega-3) | 58610?3 |
Allowed on diets | |
---|---|
Keto | |
Paleo | |
Mediterranean |
Whisk the eggs (2 pcs.) with erythritol (50 g) until smooth.
Add almond flour (100 g), cocoa powder (20 g), baking powder (1/2 tsp), a pinch of salt, and melted butter or coconut oil (25 g) to the mixture. Mix thoroughly until you get a homogeneous dough.
Next, add almonds or other nuts (50 g) and dried raspberries (50 g). Gently mix to evenly distribute the berries and nuts throughout the dough.
Place the resulting mass on a baking sheet lined with parchment paper, and use a spatula to shape it into a small rectangular loaf.
Put the loaf in a preheated oven at 175 °C and bake for 15 minutes.
After that, take it out and cut it into strips about 1.5 cm wide. Turn the biscotti cut side up and return to the oven for 15 minutes at 140 °C.
Then flip them onto the other side and dry for another 15 minutes at the same temperature.
Health benefits | |
---|---|
For intimate health (blood circulation) | |
Metabolism Boost |
If you have any questions о рецепте "Chocolate biscotti with almonds and dried raspberries", you can ask them to our bot.
List of videos from YouTube about the keto version of the recipe "Chocolate biscotti with almonds and dried raspberries":
Leave your review about the recipe. "Chocolate biscotti with almonds and dried raspberries", if you have cooked according to it: