Squid, Shrimp and Crab Stick Salad
Shrimp, squid, and eggs provide complete protein, while the seafood adds iodine and other minerals. Cucumber and chilling keep the salad fresh, and mayonnaise binds it with a soft creamy texture.
Read
Video on the topic
Reviews
Notes
513
Servings: 4 (1 serving ≈ 268 gram)
Digestion time: 3 hour
Complete protein: ✔
Boil the squid (200 g), shrimp (300 g), and eggs (100 g), then cool everything completely. Cut the squid into rings, leave the shrimp whole or halve them, and chop the eggs into small pieces.
Cut the crab sticks (200 g), cucumber (100 g), and onion (50 g) into small pieces.
Combine all the ingredients, add the mayonnaise (120 g) and table salt (2 g), mix, and refrigerate the salad for 30 minutes.
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Squid, Shrimp and Crab Stick Salad", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.8
Promo codes for iHerb (4)
More chilled:More recipes
Watch others salads:
We recommend reading
All articles
Share: