Trout and Shrimp Salad
Trout, shrimp, and eggs provide complete protein, while the fish and seafood make the salad nourishing and rich. Tomato adds juiciness, while chilling and mayonnaise soften the flavor and bind the ingredients.
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3 kg 333 gram
Servings: 4 (1 serving ≈ 243 gram)
Digestion time: 3 hour
Complete protein: ✔
Boil the shrimp (300 g) and eggs (150 g), then cool them. Peel the shrimp and cut the eggs into small pieces.
Cut the lightly salted trout (300 g) into thin strips and the tomato (100 g) into small cubes.
Combine the trout, shrimp, eggs, and tomato, add the mayonnaise (120 g), mix gently, and chill before serving.
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