Cottage Cheese Rings with Chocolate and Pecans

Cottage cheese and eggs add protein, calcium, and choline, while coconut flour helps the rings hold shape without wheat flour. Pecans and dark chocolate make the flavor richer while keeping the dessert low in carbs.
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Inventory: Oven
377
Servings: 8 (1 serving ≈ 70 gram)
Digestion time: 3 hour
Complete protein: ✔

Recalculate the sweetener. (Erythritol)
Cottage cheese 18%, Eggs, Coconut flour, Erythritol, Dark chocolate 99%, Butter, Pecans, Starch-free baking powder
Mix: 10 min. Slice: 3 min. Cooking: 8 min. Bake in the oven: 40 min. Cool down: 15 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Press Cottage cheese 18% (300 g) through a sieve or mash it with a fork until smoother. Add Eggs (100 g), melted Butter (20 g), Erythritol (50 g), Coconut flour (50 g), and Starch-free baking powder (3 g), then mix into a thick soft dough.

Chop Dark chocolate 99% (30 g) into small pieces and fold it into the curd mixture. With wet hands, shape 8 rings and place them on a parchment-lined baking sheet.

Sprinkle with Pecans (10 g) and bake at 180°C for about 40 minutes, until the surface is golden and the center is fully set. Cool the pastries on a rack for 15 minutes so the texture firms up.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa