Zucchini bake with cheese and eggs
A source of fiber and protein, this dish supports gut health and promotes muscle recovery. The delicate taste of zucchini combined with cheese and cottage cheese makes it appetizing and filling. Perfect for a keto diet due to its low carbohydrate content.
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Kitchen: Mediterranean
Inventory: Oven
Difficulty: simple
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Servings: 6 (1 serving ≈ 160 gram)
Digestion time: 4 hour
Complete protein: ✔
Cut off the ends of the zucchini (500 g) and chop it into small cubes. Then place the chopped zucchini into a baking dish, previously greased with vegetable oil.
Grate the cheese (100 g) and add it to the cottage cheese (150 g), a couple of eggs, sour cream (80 g), almond flour (30 g), and also salt and pepper to taste. Mix all the ingredients thoroughly.
Pour this mixture over the prepared zucchini and place the dish in a preheated oven at 180°C. Bake for 35 minutes.
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