Main Dictionary of Keto and OMAD Terms R Resveratrol Resveratrol 5 A B C D E F G H I J K L M N O P Q R S T U V W Z More terms from the section Bioactive Compounds:Coenzyme Q10EpicatechinKumaric acidLuteinNaringinPhosphatidylserineProanthocyanidinsSqualeneSulforaphaneUrsolic acidReadVideo on the topic Resveratrol is a natural substance that is often associated with heart health benefits and antioxidant properties. It may contribute to improving fat metabolism. Research also shows that resveratrol may help combat inflammation, which is often a barrier to achieving ketosis. Additionally, resveratrol can increase cell sensitivity to insulin, which positively impacts blood sugar regulation. Adding resveratrol-rich foods to a ketogenic diet can be a beneficial step for maintaining health and achieving desired results. Foods rich in resveratrol: Dark chocolate Berries such as blackberries, raspberries, blueberries Hazelnuts Garlic Any remaining questions? Ask chatGPT.: If you have any questions о термине "Resveratrol", you can ask them to our bot. Ask a question List of videos from YouTube by request "Resveratrol": Recommend keto recipes.Vanilla ice creamShortbread cookies (for the layers)Chocolate cake with plumsChocolate fat bomb with peanut butterSimple almond cookiesMango-passion fruit ice creamSection:Bioactive CompoundsShare: