Cheese and Dairy p. 3

A source of healthy fats and vitamins, almond ricotta supports heart health and helps reduce inflammation. It has a delicate, creamy taste with a hint of citrus, making it perfect for desserts and snacks.

A source of protein and healthy fats, this cheese has a creamy texture and rich flavor. Ideal for a keto diet, it supports energy levels and promotes satiety.

A source of protein and calcium, Chechil helps strengthen bones and teeth. Its rich flavor and texture make it an excellent addition to various dishes, perfectly suited for snacks.

A source of protein and calcium, this cottage cheese product supports bone and muscle health. Its delicate texture and light creamy flavor make it ideal for breakfasts or desserts.

A source of protein and calcium, ricotta supports bone and muscle health. Its delicate flavor and creamy texture make it a versatile ingredient for both sweet and savory dishes.

A source of protein and calcium, this cream cheese in oil has a creamy texture and rich flavor. Ideal for a keto diet, it supports bone health and promotes satiety.

A source of protein and calcium, this cheese has a creamy texture and rich flavor. Ideal for adding to salads and snacks, it helps strengthen bones and supports health.

A source of protein and calcium, feta cheese supports bone and dental health. It has a rich, tangy flavor, making it perfect for salads and appetizers, adding variety to the diet.

A source of high-quality protein and calcium, soft mozzarella helps strengthen bones and muscles. Its delicate texture and mild flavor make it a versatile ingredient for various culinary combinations.

A source of protein and calcium, halloumi has a unique texture and rich flavor, making it ideal for frying and baking, which makes it an excellent choice for a keto diet.

A source of protein and calcium, cottage cheese helps strengthen bones and muscles. Its creamy texture and delicate flavor make it a versatile ingredient for various dishes, perfectly suited for snacks and desserts.

Source of sodium and minerals, this brine enhances the texture and flavor of cheeses, giving them richness. Ideal for creating a variety of cheese dishes and snacks.

Source of saturated fats and protein, this cheese has a creamy texture and delicate flavor, making it ideal for a keto diet and maintaining cardiovascular health.

A source of healthy fats and probiotics, it promotes improved digestion and supports skin health. The creamy texture and delicate flavor make this dish an ideal complement to various culinary creations.

A source of protein and calcium, Paneer and Adyghe cheeses support bone and muscle health. Their mild taste and texture make dishes with them versatile and appetizing.