A source of healthy fats and fiber, this soup promotes better digestion and supports heart health. Its refreshing taste with hints of lemon and ginger makes it perfect for a light lunch or snack.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: boiling/stewing.
Cooking: 5 min. Boil: 5 min. To boil: 10 min. Blend with a blender: 5 min. Slice: 5 min. Cooking: 5 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
In a pot, combine the broth (300 ml), onion (1 piece), garlic (1 clove), ginger (1/2 tsp), and lemon juice (1/2 tbsp). Bring to a boil and simmer for 10 minutes.
Pour the soup into a blender and blend until smooth.
Dice the avocado (1 piece) into small cubes. Tear the cilantro (to taste).
Season the soup with avocado and cilantro, drizzle with avocado oil (1 tsp).
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