Name: Beef Salad with Napa Cabbage
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 dish
Ingredients: Beef; Cucumbers; Napa cabbage; Red onion; Sour cream 30%; Dijon mustard; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

1 kg 111 gram

Servings: 1 (1 serving ≈ 285 gram)

Digestion time: 24 hour

Complete protein: ✔

Stew the beef (80 g) in a dry skillet for 10 minutes, then let it cool.

Cut the cucumbers (80 g), napa cabbage (80 g), and red onion (20 g). Combine the vegetables with the cooled beef and season with table salt (to taste).

Mix the dijon mustard (5 g) with the sour cream 30% (20 g), dress the salad, and toss.

Published: 15.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Beef Salad with Napa Cabbage", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Beef Salad with Napa Cabbage":

Leave your review about the recipe. "Beef Salad with Napa Cabbage", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Beef	Beef	Ingredient quantity for Beef in g
Include ingredient: Cucumbers	Cucumbers	Ingredient quantity for Cucumbers in g
Include ingredient: Napa cabbage	Napa cabbage	Ingredient quantity for Napa cabbage in g
Include ingredient: Red onion	Red onion	Ingredient quantity for Red onion in g
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml
Include ingredient: Dijon mustard	Dijon mustard	Ingredient quantity for Dijon mustard in g
Include ingredient: Table salt	Table salt	to taste

	Product release:	285
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

20 - 25
	Braise	10
	Slice	5
	Cool down	5
	Mix	5

Proteins	7.9
Digestible proteins	6.7
Fats	6.5
Plaid	0.7
Net carbohydrates	1.8
Fructose	0
Calories	105 kcal
Indexes
Glycemic index	7.7
Glycemic load	0.6
Insulin index, II	16.7
Disease inflammatory index, DII	-0.30
Antioxidant, ORAC	709

Weight loss	Detention	Set
11%	8%	6%
972	1350	1620

Nutrient	% of RDA
B6	131392861
K	12161627123
B3	101192081
C	1012103621
B2	7861431
B4 (Choline)	6771332
B5	6651031
B9	5541152

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Zinc	1723173744
Collagen	1717171783
Iron	12541062
Phosphorus	1111111684
Quercetin	99142811
Potassium	687954

Nutrient	% of RDA
Cholesterol	15151562?31
Palmitic acid (Saturated)	12121219?25
Alpha-linolenic acid (Omega-3)	575842

Nutrient	% of RDA
Histidine	415757118?28
Lysine	334747972312
Tryptophan	304242106174
Methionine	283737782819
Leucine	25353575239
Threonine	22313165??
Proline	21232153?14
Isoleucine	20282858147
Glycine	191919565619
Phenylalanine	182626533211
Tyrosine	16221656289
Alanine	14282870??
Cysteine	7892286
Arginine	7771762
Aspartic acid	79722?7
Glutamine	6662861

Beef Salad with Napa Cabbage

We recommend reading