A source of omega-3 fatty acids and antioxidants, these nori chips promote heart health and improve metabolism. Their light salty flavor is perfect for snacking.
RDA per 100 g?«По продуктам» показывает нутриенты как в исходных ингредиентах. «Приготовлено» учитывает средние потери нутриентов для основного способа приготовления: запекание.
Brush the nori sheet (1 piece) with avocado oil (1 tbsp) on both sides.
Cut the sheet into 4 squares and sprinkle with sea salt (to taste).
Place the pieces on a baking sheet and bake at a temperature of 200–250 °C for 5–10 minutes.
If desired, sprinkle with spices on top (to taste).
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