Name: Crab Stick, Shrimp and Pickled Cucumber Salad
Cook time: 50 min
Total time: 50 min
Yield: 1 dish
Ingredients: Shrimp; Pickled cucumbers (sugar-free); Crab sticks; Egg; Carrot; Mayonnaise (homemade or sugar-free); Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

606

Servings: 6 (1 serving ≈ 234 gram)

Digestion time: 3 hour

Complete protein: ✔

Boil the shrimp (500 g), eggs (150 g), and carrot (150 g), then cool and peel them. Leave the shrimp whole or cut them in half.

Dice the crab sticks (200 g) and pickled cucumbers (sugar-free) (250 g); cut the remaining prepared ingredients into small cubes.

Combine the prepared ingredients, add mayonnaise (150 g) and table salt (2 g), and mix.

Chill the salad in the refrigerator for 20 minutes before serving.

Published: 24.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Shrimp	Shrimp	Ingredient quantity for Shrimp in g
Include ingredient: Pickled cucumbers (sugar-free)	Pickled cucumbers (sugar-free)	Ingredient quantity for Pickled cucumbers (sugar-free) in g
Include ingredient: Crab sticks	Crab sticks	Ingredient quantity for Crab sticks in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Carrot	Carrot	Ingredient quantity for Carrot in g
Include ingredient: Mayonnaise (homemade or sugar-free)	Mayonnaise (homemade or sugar-free)	Ingredient quantity for Mayonnaise (homemade or sugar-free) in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g

	Product release:	1 402
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

50
	Chill in the refrigerator	20
	Mix	5
	Slice	5
	To boil	5
	Cool down	5
		5
	Cooking	5

Proteins	9.4
Digestible proteins	9
Fats	10
Plaid	0.4
Net carbohydrates	3.3
Fructose	0
Calories	138 kcal
Indexes
Glycemic index	3.9
Glycemic load	0.3
Insulin index, II	28.1
Disease inflammatory index, DII	-0.04
Antioxidant, ORAC	260

Weight loss	Detention	Set
14%	10%	9%
972	1350	1620

Nutrient	% of RDA
B12	25252321201
A	1215142777
B4 (Choline)	1013122253
E	7771511
B2	7861531
B7	7761811
B6	6641331
B5	6651131
K	6881361
B3	5641041

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Phosphatidylcholine	393928???
Vanadium	363636107?11
Selenium	32322958174
Sodium	222222422010
Betaine	2020207851
Phosphorus	15151521115
Iodine	101071782
Zinc	6961411
Iron	522431
Potassium	565743
Calcium	555554

Nutrient	% of RDA
Cholesterol	2992992991 196?598
DHA (Omega-3)	7171119143?18
EPA (Omega-3)	21213654?4
Oleic acid (Omega-9)	12151422?17
Alpha-linolenic acid (Omega-3)	81191464
Arachidonic acid (AA, Omega-6)	5151030?3
Palmitic acid (Saturated)	5557?10

Nutrient	% of RDA
Histidine	78109109227?55
Lysine	3954541122713
Valin	32454595?15
Methionine	263434722617
Leucine	23323268218
Alanine	214242104??
Threonine	20282858??
Serin	1212820?4
Cysteine	11131334139
Isoleucine	1014142873
Tyrosine	913932165
Arginine	8882172
Phenylalanine	8111122134
Tryptophan	7992341

Crab Stick, Shrimp and Pickled Cucumber Salad

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