Dietary Olivier
A source of protein and healthy fats, this dish supports muscle and immune system health. Its low carbohydrate content and richness in vitamins make it ideal for a keto diet, while fresh vegetables add vibrant flavor and texture.
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Kitchen: Russian
Difficulty: simple
741
Servings: 4 (1 serving ≈ 183 gram)
Digestion time: 3 hour
Complete protein: ✔
Boil the chicken breast (200 g) until cooked and let it cool completely.
Boil the carrot (80 g) until soft. Boil the eggs (3 pcs) hard.
Dice the chicken breast, carrot, and eggs, and the fresh cucumber (100 g) into cubes. Finely chop the green onion (40 g).
Combine all the ingredients in one bowl. Add the green peas (50 g).
Mix natural yogurt (100 g) with sugar-free mustard (to taste). Dress the salad with the yogurt-mustard dressing. Gently mix and serve.
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