Ingredient | Qty, g | ||
---|---|---|---|
Cottage cheese | |||
Stevia | |||
Butter | |||
Product release: | 225 | ||
Restore to default | |||
Add a dish to the menu |
10 | ||
3 | ||
15 | ||
3 25 |
---|
Proteins | 14.5 |
Digestible proteins | 14.4 |
Fats | 21.6 |
Net carbohydrates | 2.9 |
Calories | 152 kcal |
Indexes | |
Glycemic index | 24 |
Glycemic load | 0.9 |
Insulin index, II | 28.3 |
Disease inflammatory index, DII | 0.06 |
Weight loss | Detention | Set |
---|---|---|
16% | 11% | 9% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Клетчатка | |
Recommendations (2) | |
|
Nutrient | % of RDA |
---|---|
Phosphorus | 28282839? |
Sodium | 14141427? |
Calcium | 7777? |
Selenium | 665103 |
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 31313147? |
Stearic acid (Saturated) | 18232330? |
Разрешено на диетах | |
---|---|
Keto | |
Paleo | |
Mediterranean |
To prepare glazed curds, you will need the following ingredients: cottage cheese (180 g), stevia (25 g), and butter (20 g).
Thoroughly mix all the ingredients using a spoon or blender until you achieve a homogeneous mass.
Once the mixture is ready, fill silicone molds with it. Then place them in the freezer for a few hours to allow the curds to freeze well.
Prepare the chocolate glaze according to the recipe below.
Remove the curds from the freezer. Using a fork, gently lift each curd and dip it into the chocolate glaze.
The glaze will set quickly due to the cold curds, so work quickly to coat each curd evenly.
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