Main Recipes available on keto and LCHF Cheese and Dairy Glazed curds Glazed curds Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gCottage cheese Stevia Butter Product release:225 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix10Freeze3 Cooking153 25 Macronutrients in 100 gProteins14.5 Digestible proteins 14.4 Fats21.6 Net carbohydrates 2.9 Calories152 kcalIndexesGlycemic index 24Glycemic load 0.9Insulin index, II 28.3Disease inflammatory index, DII 0.06Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet16%11%9%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 8 from 5%⇩ 37 from 20%⇧ 55 from 75%0%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Reduce the amount proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA B1216161413131 A7991644Minerals Nutrient% of RDA Phosphorus28282839?10 Sodium14141427?7 Calcium7777?6 Selenium6651031Lipids Nutrient% of RDA Palmitic acid (Saturated)31313147?61 Stearic acid (Saturated)18232330?45 Recipe Collection for Virus Protection Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 690 Digestion time: 3 hourComplete protein: ✔ Keto, LCHF: Recipes, Rules, Description Cottage cheese, Stevia, Butter Mix: 10 min, Freeze: 3 h, Cooking: 15 min Keto, LCHF: Recipes, Rules, Description $$$ To prepare glazed curds, you will need the following ingredients: cottage cheese (180 g), stevia (25 g), and butter (20 g). Thoroughly mix all the ingredients using a spoon or blender until you achieve a homogeneous mass. Once the mixture is ready, fill silicone molds with it. Then place them in the freezer for a few hours to allow the curds to freeze well. Prepare the chocolate glaze according to the recipe below. Remove the curds from the freezer. Using a fork, gently lift each curd and dip it into the chocolate glaze. The glaze will set quickly due to the cold curds, so work quickly to coat each curd evenly. Related recipesChocolate glaze (based on chocolate) Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Glazed curds", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Glazed curds": Leave your review about the recipe. "Glazed curds", if you have cooked according to it:Add a reviewWatch others cheese and dairy:Burrata cheeseCaciocavallo cheesePhiladelphia cream cheeseProcessed cheese (with salt-melting agents)We recommend reading:All articlesBench press. Description and techniqueHow to avoid nutrient deficiencies on a keto diet?What is the keto diet and how does it work?What supplements should be taken on a keto diet?Section:Cheese and DairyShare: