Glazed curds
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| Ingredient | Qty, g | ||
|---|---|---|---|
| Cottage cheese | |||
| Stevia | |||
| Butter | |||
| Product release: | 225 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 10 | ||
| 3 | ||
| 15 | ||
3 25 | ||
|---|---|---|
| Proteins | 14.5 |
| Digestible proteins | 14.4 |
| Fats | 21.6 |
| Net carbohydrates | 2.9 |
| Calories | 152 kcal |
| Indexes | |
| Glycemic index | 24 |
| Glycemic load | 0.9 |
| Insulin index, II | 28.3 |
| Disease inflammatory index, DII | 0.06 |
| Weight loss | Detention | Set |
|---|---|---|
| 16% | 11% | 9% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (2) | |
| |
| Nutrient | % of RDA |
|---|---|
| Phosphorus | 28282839?10 |
| Sodium | 14141427?7 |
| Calcium | 7777?6 |
| Selenium | 6651031 |
| Nutrient | % of RDA |
|---|---|
| Palmitic acid (Saturated) | 31313147?61 |
| Stearic acid (Saturated) | 18232330?45 |
| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | |
To prepare glazed curds, you will need the following ingredients: cottage cheese (180 g), stevia (25 g), and butter (20 g).
Thoroughly mix all the ingredients using a spoon or blender until you achieve a homogeneous mass.
Once the mixture is ready, fill silicone molds with it. Then place them in the freezer for a few hours to allow the curds to freeze well.
Prepare the chocolate glaze according to the recipe below.
Remove the curds from the freezer. Using a fork, gently lift each curd and dip it into the chocolate glaze.
The glaze will set quickly due to the cold curds, so work quickly to coat each curd evenly.
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